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Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
16 Hill St #2, Southampton, NY, 11968, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 4:30 p.m. | |
Tue | 8:30 a.m. to 5:30 p.m. | |
Wed | 8:30 a.m. to 5:30 p.m. | |
Thu | 8:30 a.m. to 5:30 p.m. | |
Fri | 8:30 a.m. to 5:30 p.m. | |
Sat | 8:30 a.m. to 4:30 p.m. | |
Sun | 8:30 a.m. to 4:30 p.m. |
SLT Southampton has a 4.3 star rating with 6 reviews.
SLT Southampton is closed now. It will open tomorrow at 8:30 a.m.
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