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SLT Southampton
- Recreation
- Southampton, NY
About this business
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
Location details
16 Hill St #2, Southampton, NY, 11968, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 4:30 p.m. | |
| Tue | 8:30 a.m. to 5:30 p.m. | |
| Wed | 8:30 a.m. to 5:30 p.m. | |
| Thu | 8:30 a.m. to 5:30 p.m. | |
| Fri | 8:30 a.m. to 5:30 p.m. | |
| Sat | 8:30 a.m. to 4:30 p.m. | |
| Sun | 8:30 a.m. to 4:30 p.m. |
Cancelled a 7:30am class 4 minutes before the start time. At a minimum, a workout studio or gym needs to be reliable - especially if you’re going to wake up early.
Great workout! Have been looking for a way to supplement my cardio, and this is amazing for toning. Looking forward to watching my body lean out.
Un lugar pequeño pero super equipado con excelentes aparatos y la entrenadora super profesional altamente recomendable
I had Shae as an instructor. Worst workout class I have ever taken. Couldn’t understand a word she was saying, and I felt like she was judging me the entire time, being that I am a newbie to SLT. Will never take that class again.
Frequently asked questions about SLT Southampton
How is SLT Southampton rated?
SLT Southampton has a 3.9 star rating with 7 reviews.
When is SLT Southampton open?
SLT Southampton is closed now. It will open tomorrow at 8:30 a.m.
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