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SLT East Hampton
- Recreation
- East Hampton, NY
About this business
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
Location details
460 Pantigo Rd #1, East Hampton, NY, 11937, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sometimes it’s better when the instructors don’t go over the exact way to do the moves to beginners and let you learn on the fly or take a private … I recently experienced a class elsewhere where the instructor stopped every minute to explain things to a beginner and it was awful. This class was hard and I was very sore the day after 👏👏
Sometimes it’s better when the instructors don’t go over the exact way to do the moves to beginners and let you learn on the fly or take a private … I recently experienced a class elsewhere where the instructor stopped every minute to explain things to a beginner and it was awful. This class was hard and I was very sore the day after 👏👏
I used to love SLT. Came for a class here today. The teacher didn't explain or show any moves or give any adjustments. It's also ridiculous how they don't have a water fountain or give towels... you'd expect that with a $50 class.
SLT EAST HAMPTON Shai did a great job ruining our first experience to SLT … She was rude , not helpful , and to busy chatting . We all got zero out of the workout . I took myself and my daughter plus two friends . We arrived at 8:30 … 30 minutes ( when it was not busy ) before class starts so she can go over the machine . Instead at 8:50 she gave us a very quick instruction . When I asked if she can show us she gave a very snarly “ I don’t do that “ “ just follow the other 8 people …when on the machine I noticed when we are ... read more
In the winter there are open once a week on Fridays.
Frequently asked questions about SLT East Hampton
How is SLT East Hampton rated?
SLT East Hampton has a 4.2 star rating with 20 reviews.
When is SLT East Hampton open?
SLT East Hampton is closed now. It will open tomorrow at 9:00 a.m.
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