Slingshot Health Coaching

Ashley 

on Google

3 months ago

I feel very fortunate to have been referred to Tracy. She helped me gain clarity and perspective during a very difficult situation, and her guidance truly made a lasting impact on my life. What sets her apart is her ability to combine a deep knowledge of scripture with insight into attachment styles, which helped me better understand myself and navigate challenges with more confidence and peace. To know her is to truly appreciate her God-given talent and the meaningful work she is doing. I’m incredibly grateful for her suppo... read more

Jeffrey Holmes 

on Google

8 months ago

Tracy has been instrumental in providing spiritual direction, wisdom, and personal experiences to help our family navigate a situation where we felt hopeless. Her expertise, professionalism and vulnerability helped create a safe space for our family to share, connect, and grow. She provided opportunities for us to communicate as well as listen to each other which led to a future of healing and hope. We are eternally grateful for Tracy. 

Laurie Creter 

on Google

9 months ago

Anyone & everyone would be so lucky to spend one session with Tracy. She is calm, thoughtful and she is incredibly knowledgeable in Functional Nutrition as well as a myriad of other things. She takes the time to listen to your story, gather a thoughtful plan, and help you on your journey forward. I came to Tracy at a time when life seemed impossible and here I am, six months later, filled with a notebook of information, a smile on my face, and a very happy family dynamic. If you are thinking about working with a Functiona... read more

Suzi Marr 

on Google

a year ago

Tracy and I met several years ago at a Women's Retreat, I took a workshop she ran on boundaries.  Soon after I started coaching with her because my adult daughter took off across the country.   She was soon in an unhealthy living situation and I felt helpless to watch, and had many worry-filled, sleepless nights.  Tracy helped me navigate my relationship with my daughter, interpersonal boundaries and my own journey to get emotionally and spiritually healthy while working on my overall fitness. Fast forward to today - daught... read more

Linda Okupski 

on Google

3 years ago

I can’t say enough about my amazing experience working with Tracy Spiaggia. Her extensive knowledge, compassion, patience, and professionalism were evident at every meeting. Tracy’s has a remarkable talent for customizing a personal plan tailored to my unique needs and goals, all the while making difficult changes seem easy. Her guidance and unwavering support were truly priceless, and I wholeheartedly recommend her Health Coaching business to anyone in search of a dedicated and highly knowledgeable professional in the field... read more