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slg personal fitness therapy
- Recreation
- Millbrook, NY
About this business
Location details
4 Dineen Rd, Millbrook, NY, 12545, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 5:00 a.m. to 8:00 p.m. | |
| Sun | Closed |
Great experience working with Shannon. She is both my Pilates teacher and masseuse. And I believe this gives her a unique perspective on how the body moves and how to adjust pilates workouts to individual goals. She is compassionate and fun.
I immediately felt at ease in Shannon's presence, and her technique was excellent. She was very attentive to make sure that I was comfortable. She also brings her deep pilates knowledge to the experience, and identified and addressed the cause of a physical issue I'd been dealing with for a year!
76 years old with MS for 35 years. Thanks to Savannah I am really able to enjoy my life. We work on all of my weak areas to help them get stronger or at least not weaken, and keep the s tronger side in good shape. PLUS, SHE MAKES IT FUN!
Shannon is a great motivator and educator in how to achieve your goals - she’s also very kind and sincere in her approach to teaching and working with her clients. She’s making a huge contribution to my journey towards better health!
"I cannot recommend Shannon at Millbrook Movement highly enough. When I started working with her 2-3 years ago, I was struggling with chronic back pain, herniated discs, and spasms that would leave me incapacitated for days. As a postmenopausal woman, I felt much older and frailer than my 59 years. Today, my life is completely transformed. I attend Shannon’s Reformer class twice a week, and the results are incredible. Shannon has a gift for using simple, logical, and repetitive cues that have ingrained correct posture and mu... read more
Frequently asked questions about slg personal fitness therapy
How is slg personal fitness therapy rated?
slg personal fitness therapy has a 4.9 star rating with 15 reviews.
When is slg personal fitness therapy open?
slg personal fitness therapy is closed now. It will open on Monday at 5:00 a.m.
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