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3232 Highland Dr., Millcreek, UT, 84106, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 5:00 p.m. | |
| Sun | 9:00 a.m. to 2:00 p.m. |
I've been attending SLC Strength & Conditioning regularly for a few months now and really look forward to every visit! The workouts are designed thoughtfully to give maximum benefit for full body fitness. The coaches describe each exercise, attentively watch for correct form, answer questions, and are available to give alternate exercises if/when needed. The participants are friendly and welcoming. I am glad my friend recommended this gym to me and am happy to call it home!
EDITED REVIEW 7 YEARS LATER: Salt Lake Strength & Conditioning is STILL the best. I've been going consistently for the last 7 years and this place has changed my life, no joke. I love being strong, but I also love knowing that I can do hard things... and Steve and his staff have made sure that I remember that every session lol. The programming is effective, the community is fantastic, and the coaches are at the top of their game. This is the best place to get strong in a supportive community, with coaches who know how to mak... read more
Great classes with instructors who truly care about your form and technique. Yet at the same time, it doesn't feel high-pressure. Highly recommend for people who never strength-trained before (like me!) to those who are super experienced.
I’m three months into training and I’m more motivated than ever. The staff is knowledgeable and encouraging. I show up every morning session to a kind hello. My coach/trainer Sam is invested in my development and keeps me accountable. My first session I could barely do a set of body weight squats… now I’m doing front squats! Last week I ran my first 5k in 7 years and am determined to do a pull up. As a working mom of two, I’m finally taking time for myself and getting stronger! I appreciate the role of SLC S&C in the journey... read more
SLC Strength & Conditioning, LLC has a 5 star rating with 145 reviews.
SLC Strength & Conditioning, LLC is open now. It will close at 9:00 p.m.
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