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A judgment free gym where everyone is welcome. We are all here to get fit, live healthy and build confidence. We offer many group exercise classes at a very affordable rate. We provide private and semi-private personal training, yoga, pole fitness, Pound Fitness, zumba, Strong by Zumba, PiYo, dance fitness and many other fitness modalities. We have an experienced and professional team that wants to help everyone discover the benefits of living a healthy life style. We serve our community by volunteering at local schools and ... read more
21051 Crystal Falls Dr Suite #4, Sonora, CA, 95370, United States
Get directionsBig great gym! The kombucha & food are top notch!
Very clean gym with up to date equipment that is regularly serviced, AND a variety of amazing classes taught by experienced fitness coaches that are designed to help up find your gym flow. The cherry on top is the friendly owners who know you by name and take a personal interest in your fitness journey. I love this gym!
Great workout!
I really enjoyed the kettle bell class I attended. Susie has a ton of energy and was very motivating! She would also walk around and made sure my form was proper. Highly recommended!
I have thought long and hard of how to write a review on Sierra Flow Fitness (SFF). I wanted to give SFF a review in a different light, away from the typical reviews done on a business. I feel it’s important to tell a story, MY story to help convey the importance and the impact this business has had on my life. So I present here a thank you note I gave Susan and April (the owners of SFF). What I love about SFF is the different fitness levels tailored to its members, from the beginners (group classes) to more serious members ... read more
Sierra Flow Fitness, Incorporated has a 4.9 star rating with 61 reviews.
Sierra Flow Fitness, Incorporated is open now. It is open 24/7.
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