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Shred415 University Ridge
- Recreation
- Greenville, SC
About this business
No matter what your fitness goals are, you can reach them at Shred415 University Ridge! Our world-class fitness center in Greenville, SC, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Uni... read more
Location details
823 S Church St suite a, Greenville, SC, 29601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 10:00 a.m. |
This gym is very nice and the workout is amazing. Great for not only first timers but also gets you in shape very quickly. Mrs Howard is the best!
After 2 classes at Shred415, I can positively say that it is a killer workout! 2 days worth of intense soreness tells me it's exactly the workout I needed. I love the changing dynamic every 15 minutes which makes it truly impossible to get bored. The bodyweight style training during the deck portion is awesome because I inevitably learn new exercises that I can easily replicate at home or even when traveling and in need of a quick strength workout. I particularly love Chuck's classes. He is always cheering everyone on and pu... read more
The best gym I’ve ever worked out at! Perfect for all ages, because you can do things at your own pace. Would absolutely recommend to everyone!
Frequently asked questions about Shred415 University Ridge
How is Shred415 University Ridge rated?
Shred415 University Ridge has a 5 star rating with 26 reviews.
When is Shred415 University Ridge open?
Shred415 University Ridge is open now. It will close at 6:00 p.m.
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