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3142 S Highland Dr STE 7, Salt Lake City, UT, 84106, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 11:00 a.m. 4:15 p.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 1:30 p.m. 5:30 p.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 11:00 a.m. 4:15 p.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 1:30 p.m. 5:30 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 1:30 p.m. | |
Sat | 7:00 a.m. to 11:30 a.m. | |
Sun | 8:30 a.m. to 11:30 a.m. |
Why are there instructors? You cannot hear a word they are saying. I asked 4 people around me if they could hear what she was saying, nobody could. When I asked if she could turn her mic up she turned the music up. I will continue with OTF where you have the benefit of an instructor you can hear.
I absolutely love Shred415! I am someone who is really motivated by instructor-lead class workouts, and Shred415 checks all the boxes. It’s so fun and I feel amazing after each session. I book Shred415 classes through ClassPass at least twice a week. One of my favorite instructors is Annie – she’s vibrant, bubbly, and brings such great energy to every class. I especially love how she calls me out by name when I’m doing well – it keeps me motivated and feeling seen! Shred415 always gets me sweating and smiling. Highly recomme... read more
Shred415 is more than just a workout—it’s a community that welcomes you the moment you walk through the door. Whether you’re a first-timer or a regular, the instructors and staff make you feel seen, supported, and genuinely excited to show up. The energy in the room is contagious, and everyone—from instructors to fellow members—cheers each other on. It’s the kind of place where you feel empowered to push yourself, but never pressured, and where progress is celebrated no matter your pace. There’s something really special abou... read more
I’ve been coming to shred for a few years now and never get sick of the workout, love it here!
Best workout in town! I’ve been shredding multiple times a week for over 3 years now and am still just as fired up and challenged as the day I walked in. Meg is an incredible owner, the instructors are all top notch, and the community is unlike any other gym. The only question I have left is… how does James do it??
Shred415 Millcreek has a 4.8 star rating with 72 reviews.
Shred415 Millcreek is closed now. It will open at 4:15 p.m.
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