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Shred415 Millcreek
- Recreation
- Salt Lake City, UT
About this business
No matter what your fitness goals are, you can reach them at Shred415 Millcreek! At our world-class gym in Salt Lake City, UT, we've created an effective workout that integrates serious cardio and strength training while meeting your lifestyle needs. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages s... read more
Location details
3142 S Highland Dr STE 7, Salt Lake City, UT, 84106, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 4:15 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 1:30 p.m. 5:30 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 4:15 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 1:30 p.m. 5:30 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 1:30 p.m. | |
| Sat | 7:00 a.m. to 11:30 a.m. | |
| Sun | 8:30 a.m. to 11:30 a.m. |
I absolutely love Shred415! I am someone who is really motivated by instructor-lead class workouts, and Shred415 checks all the boxes. It’s so fun and I feel amazing after each session. I book Shred415 classes through ClassPass at least twice a week. One of my favorite instructors is Annie – she’s vibrant, bubbly, and brings such great energy to every class. I especially love how she calls me out by name when I’m doing well – it keeps me motivated and feeling seen! Shred415 always gets me sweating and smiling. Highly recomme... read more
Shred415 is more than just a workout—it’s a community that welcomes you the moment you walk through the door. Whether you’re a first-timer or a regular, the instructors and staff make you feel seen, supported, and genuinely excited to show up. The energy in the room is contagious, and everyone—from instructors to fellow members—cheers each other on. It’s the kind of place where you feel empowered to push yourself, but never pressured, and where progress is celebrated no matter your pace. There’s something really special abou... read more
I’ve been coming to shred for a few years now and never get sick of the workout, love it here!
Best workout in town! I’ve been shredding multiple times a week for over 3 years now and am still just as fired up and challenged as the day I walked in. Meg is an incredible owner, the instructors are all top notch, and the community is unlike any other gym. The only question I have left is… how does James do it??
Started out trying Shred415 with ClassPass and was very welcomed by staff and loved the classes so much I got a membership! Such a good energy and vibe from everyone who works there and the workouts are a great switch up from just lifting in the gym or running. Can’t wait to keep shredding!
Frequently asked questions about Shred415 Millcreek
How is Shred415 Millcreek rated?
Shred415 Millcreek has a 4.9 star rating with 71 reviews.
When is Shred415 Millcreek open?
Shred415 Millcreek is closed now. It will open at 5:00 a.m.
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