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Shred415 Highlands
- Recreation
- Louisville, KY
About this business
Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups, and it guarantees to shred your body. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for EVERYONE! You select your weights; you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Our approach to exer... read more
Location details
642 Baxter Ave Suite 101, Louisville, KY, 40204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 8:00 p.m. | |
| Tue | 4:45 a.m. to 8:30 p.m. | |
| Wed | 4:45 a.m. to 6:45 p.m. | |
| Thu | 5:45 a.m. to 7:15 p.m. | |
| Fri | 5:45 a.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. 4:00 p.m. to 5:30 p.m. |
I've been shredder since the studio opened and I love it there. The staff is always so friendly and helpful. I've made so many friends. The instructors and their workouts are great and they encourage feedback. They never push you to do anything you don't want to do and always offers modifications. All my friends and family know how much I love Shred415 because I'm always talking about it. The community is encouraging and supportive and it's a comfortable space. I'm definitely a shredder for life!
My first Shred4/15 pop-up class and it was FANTASTIC! Haven't had a burn like that in a long time, and it felt so good to get back into it. Allison's energy was amazing, and she gave such clear instructions throughout every workout, which made me feel engaged and made the class really fun. If you're looking for a fun challenge, you should come by when Allison is instructing. She'll also humble you with her sit-ups!!
Love the team here, everyone is amazing
Great location and team!! Definitely recommend to anyone in The Highlands looking to elevate their fitness routine
It is hard to pinpoint what I love most about Shred415. I appreciate it all ... the community, the weights, the treads, the playlists, the instructors! All levels are welcome and celebrated.
Frequently asked questions about Shred415 Highlands
How is Shred415 Highlands rated?
Shred415 Highlands has a 4.9 star rating with 119 reviews.
When is Shred415 Highlands open?
Shred415 Highlands is open now. It will close at 7:15 p.m.
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