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Shred 27 | Rocklin
- Recreation
- Rocklin, CA
About this business
Discover the 27-minute total body HIIT workout backed by science. Each 27-minute workout combines strength training and high-intensity cardio to give you the best results in the shortest amount of time! Learn more at Shred27.com!
Location details
2217 Sunset Blvd Suite 701, Rocklin, CA, 95765, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 3:00 p.m. to 6:00 p.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
At Shred27, I like that the classes are a mix of ages and fitness levels, where everyone feels comfortable. I'm intimidated by group classes due to a toe injury, which limits many typical HIIT movements; however, here the coaches can modify exercises for my injury easily. 27 minutes is the perfect amount of time; work hard and get it done quickly. The studio is spotless, and the floating floor helps protect the joints. The best part about Shred27 is that the exercises are well thought out, and safety is the top priority. At ... read more
Great location. Has it all. Very nice people. Recommend
Shred27 has been a great program for me. I love the short but impactful classes. I always feel stronger afterward. The exercises work multiple muscle groups so it’s an efficient use of my limited time.
I was the only person that showed up for the 3:30 Friday class and Gabriel did the workout with me. So nice to not workout alone!
I joined Shred 27 in January 2023, i really enjoy the workouts, my fellow workout buddies and the trainers, i had a knee replacement in January of 2024 and was back at Shred that April i was nervous but the trainers reassured me that I could modify, fast forward to 2025 I'm definitely stronger now more so then when i started!!!. The trainers give you that extra push you need sometimes great place to get a fast and efficient workout ♀️
Frequently asked questions about Shred 27 | Rocklin
How is Shred 27 | Rocklin rated?
Shred 27 | Rocklin has a 4.8 star rating with 110 reviews.
When is Shred 27 | Rocklin open?
Shred 27 | Rocklin is closed now. It will open tomorrow at 5:00 a.m.
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