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Shift Portland Training Center
- Recreation
- Portland, ME
About this business
At Shift Portland we believe fitness and movement are synonymous with a happy, healthy life. We see personal training as preventative medicine that will help cut healthcare costs and provide the quality of life we all hope for as we age. We believe personal training is for everyone and that no two people have the same wants, needs, or schedule. We take pride in getting to know our clients on a personal level and figuring out the goals and motivation of each individual. Whether you are recovering from an injury or surgery, st... read more
Location details
24 Preble St, Portland, ME, 04101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 6:00 p.m. | |
| Sun | 8:00 a.m. to 6:00 p.m. |
Shift is such a great place to workout. I’ve been training with Kait for close to 3 years now, but have also had experience with a few other trainers (and can honestly say they are all great). Everything there is really nice and modern and the gym has a great vibe/nice music playing. There’s peletons, rowers, and all the other machines and equipment you could need to get really fit. 10/10 reccomend.
I work out with Colleen at Shift - I love my sessions with her! My workouts are always different and Colleen has great encouraging energy. I have seen such a difference in my core and strength since starting. I love how clean and minimal the gym is & how private my workouts are. The staff is always friendly! Parking is easy to find and I love that they have a full bathroom set up with amenities for the mornings I’m in a hurry. I would absolutely recommend adding training at Shift to your routine!
I work out with Colleen at Shift - I love my sessions with her! My workouts are always different and Colleen has great encouraging energy. I have seen such a difference in my core and strength since starting. I love how clean and minimal the gym is & how private my workouts are. The staff is always friendly! Parking is easy to find and I love that they have a full bathroom set up with amenities for the mornings I’m in a hurry. I would absolutely recommend adding training at Shift to your routine!
Kait and Tom are fantastic trainers. I recommend Shift highly for anyone who needs a more individualized workout program and who, like me, is working through injuries and chronic pain.
After training at Shift for about a year, it has become a second home to me. I had been battling with knee pain due to muscle imbalances from working out on my own and running a few times a week. Since then, I have consistently attended the circuit training classes with Tom/Mitch and flowing in yoga with Kait. I have been able to grow stronger and work on those weaknesses from learning how to move through multiple planes of motion. They have helped me hold myself to a new standard and that’s one of the reasons that keep me c... read more
Frequently asked questions about Shift Portland Training Center
How is Shift Portland Training Center rated?
Shift Portland Training Center has a 5 star rating with 22 reviews.
When is Shift Portland Training Center open?
Shift Portland Training Center is open now. It will close at 8:00 p.m.
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