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Shift Portland Training Center
- Recreation
- Portland, ME
About this business
Location details
24 Preble St, Portland, ME, 04101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 6:00 p.m. | |
| Sun | 8:00 a.m. to 6:00 p.m. |
I've been training at SH/FT with Natalie for 3+ years now and it has been the best fitness experience I've ever had. I came to SH/FT in a bit of a rut with my workouts. I was working out on my own, attempting to lift and build strength, but every time I felt I was making progress, I would tweak or pull something and regress. Not only has working out with Natalie helped me achieve strength gains I never would have achieved on my own, it has kept me healthy, and reshaped my view of what I can accomplish. While Natalie's progra... read more
Shift is such a great place to workout. I’ve been training with Kait for close to 3 years now, but have also had experience with a few other trainers (and can honestly say they are all great). Everything there is really nice and modern and the gym has a great vibe/nice music playing. There’s peletons, rowers, and all the other machines and equipment you could need to get really fit. 10/10 reccomend.
I work out with Colleen at Shift - I love my sessions with her! My workouts are always different and Colleen has great encouraging energy. I have seen such a difference in my core and strength since starting. I love how clean and minimal the gym is & how private my workouts are. The staff is always friendly! Parking is easy to find and I love that they have a full bathroom set up with amenities for the mornings I’m in a hurry. I would absolutely recommend adding training at Shift to your routine!
I work out with Colleen at Shift - I love my sessions with her! My workouts are always different and Colleen has great encouraging energy. I have seen such a difference in my core and strength since starting. I love how clean and minimal the gym is & how private my workouts are. The staff is always friendly! Parking is easy to find and I love that they have a full bathroom set up with amenities for the mornings I’m in a hurry. I would absolutely recommend adding training at Shift to your routine!
Kait and Tom are fantastic trainers. I recommend Shift highly for anyone who needs a more individualized workout program and who, like me, is working through injuries and chronic pain.
Frequently asked questions about Shift Portland Training Center
How is Shift Portland Training Center rated?
Shift Portland Training Center has a 5 star rating with 23 reviews.
When is Shift Portland Training Center open?
Shift Portland Training Center is open now. It will close at 6:00 p.m.
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