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Bands, bells, gravity, and your body-those are the tools. Intentioned coaching, laughs, and friends-that is the environment. Combine the two together, and you have a workout that affects more than the body; you have holistic training. Whether you are someone who hasn’t picked up a weight in years, or a strength-training buff, these workouts are for you.
1750 N Kingsbury St, Chicago, IL, 60614, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | Closed | |
Fri | 5:00 a.m. to 12:00 p.m. | |
Sat | 6:00 a.m. to 12:00 p.m. | |
Sun | Closed |
SHIFT Performance has a 5 star rating with 27 reviews.
SHIFT Performance is closed now. It will open tomorrow at 6:00 a.m.
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