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SHIFT Performance
- Recreation
- Chicago, IL
About this business
Bands, bells, gravity, and your body-those are the tools. Intentioned coaching, laughs, and friends-that is the environment. Combine the two together, and you have a workout that affects more than the body; you have holistic training. Whether you are someone who hasn’t picked up a weight in years, or a strength-training buff, these workouts are for you.
Location details
1750 N Kingsbury St, Chicago, IL, 60614, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | Closed | |
| Fri | 5:00 a.m. to 12:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I love this place. It's a great community and gym. Lauren and Steve are great coaches and great people to have in your life. You want to "shift" your life? This is a good place to start. Oh also they do kettlebells here. Also I have heard Ron Costco works out here.
Lauren’s program is fun and challenging. And there’s lots of kettlebell! The hour flies by and is always the highlight of my day.
Frequently asked questions about SHIFT Performance
How is SHIFT Performance rated?
SHIFT Performance has a 5 star rating with 30 reviews.
When is SHIFT Performance open?
SHIFT Performance is open now. It will close at 12:00 p.m.
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