This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Shift Fitness and Massage
- Wellness
- Minneapolis, MN
About this business
Massage Therapist trained in a variety of techniques from CranioSacral, to Clinical Massage, Swedish, Deep Tissue and continue to incorporation new techniques. Education and background also includes Certified Personal Training, Senior Fitness Specialist which includes the concerns of the "over 40" clientele and also Corrective Exercise Specialist including Yoga Alliance Instructor.
Location details
2105 NE Central Ave, Minneapolis, MN, 55418, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I haven't gone but my friend has really found some great relief from pain here!
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed ... read more
SHIFT has made a shift in my alignment. And I love the results! After only twenty sessions of myo-skeletal alignment therapy (MAT), the lateral curvature of my spine from scoliosis has straightened, strengthened, and stabilized considerably. Tammy Shaw-Sykes has extensive experience in MAT technique, but also uses breathwork and muscle rehabilitation to achieve significant results quickly. After only my first session, my swimming improved. With the muscles of my ribs loosened, my lungs took in more air, allowing me to add an... read more
This place has helped me a lot more than physical therapy, the chiropractor, or regular massage did!
Frequently asked questions about Shift Fitness and Massage
How is Shift Fitness and Massage rated?
Shift Fitness and Massage has a 4.6 star rating with 31 reviews.
When is Shift Fitness and Massage open?
Shift Fitness and Massage is closed now. It will open tomorrow at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com