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SHIFT by Dana Perri
- Recreation
- Sherman Oaks, CA
About this business
Specialties: SHIFT is LA's first spring-floor studio that provides a high-energy, lower impact, full-body circuit training class. SHIFT utilizes resistance bands, light weights, and weighted medicine balls. It is a choreographed routine that is completely intertwined with the beat of the music. SHIFT's specialized spring floor is designed to absorb the shock of the body so that it enhances and encourages optimum physical performance, while greatly reducing risk of injury. Established in 2014.
Location details
14374 Ventura Blvd, Sherman Oaks, CA, 91423, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 06:00 a.m. to 12:00 p.m. 5:30 p.m. to 8:00 p.m. | |
| Tue | 06:00 a.m. to 10:45 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Wed | 06:00 a.m. to 12:00 p.m. 5:00 p.m. to 8:00 p.m. | |
| Thu | 06:00 a.m. to 10:45 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Fri | 06:00 a.m. to 1:00 p.m. | |
| Sat | 08:00 a.m. to 12:00 p.m. | |
| Sun | 08:00 a.m. to 12:00 p.m. |
Shift has given me sensational workouts from the beginning . Since the pandemic I have been zooming a class each mornong. Aside from energy, shift given me a wonderful attitude therefore assisting me through this pandemic. It's the best exercise .....and I have taken an assortment!!!!
Love my special workout place....best experience ever taught by the most qualified gals!!!!!!! Come give it a try!!!!!
Frequently asked questions about SHIFT by Dana Perri
How is SHIFT by Dana Perri rated?
SHIFT by Dana Perri has a 5 star rating with 3 reviews.
When is SHIFT by Dana Perri open?
SHIFT by Dana Perri is closed now. It will open tomorrow at 6:00 a.m.
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