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Shift 110 The Gym

4.9

About this business

Location details

195 S Westmonte Dr, Altamonte Springs, FL, 32714, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m.
Tue5:00 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m.
Wed5:00 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m.
Thu5:00 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m.
Fri5:00 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m.
Sat9:00 a.m. to 11:00 a.m.
Sun9:00 a.m. to 11:00 a.m.
4.965 reviews
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Heather McGuckin's profile image
Heather McGuckin 
on Google
5 months ago

I cannot say enough about Shift 110! Great coaches, great pre-made meals, great atmosphere! If you want a REAL workout 🏋️ with REAL results, check them out. They have a starter package for everyone! 

Heather Field's profile image
Heather Field 
on Google
5 months ago

UPDATE October 2024 Still shifting 5+ years later and the experience at shift has been life-changing. For the first time in 25 years, I am still lifting consistently. I am excited to focus on my health. Training at shift has improved my overall quality of life. I have more energy, I am more active, confident and healthier. I am also grateful for the friendships, comradery, and connectivity that happens at shift. ORIGINAL REVIEW: Shift 110 has the best trainers, workouts, members and atmosphere! I have been a member since Jun... read more

Kelly Morais's profile image
Kelly Morais 
on Google
6 months ago

REVIEW UPDATE - October 2024 - ⚡️ Im a Shifthead now for 4 years and 6 months. I love everything about Shift The Gym! The atmosphere is nothing like I've done before, the coaches are the best! always positive energy and motivating you! I have maintained my results in weight loss and gained some Muscle mass, I can definitely see more muscle definition and I'm so happy with that. I feel strong during the workouts and I love 💙 lifting!! REVIEW UPDATE - June 2023 - ⚡️ I have been a Member(Shifthead) for 3 years now and Yes it i... read more

Mallory Cooper's profile image
Mallory Cooper 
on Google
7 months ago

My favorite place to be! Awesome trainers, food and RESULTS!!! 

Jen Edwards's profile image
Jen Edwards 
on Google
7 months ago

Love SHIFT!! Great environment .. Group setting with 1on1 training, it doesn't get any better than that. I'm so happy to be apart of the community they are creating inside SHIFT and out of the gym as well. Adam, Michelle and Melo make you feel so welcomed!!! 

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Frequently asked questions about Shift 110 The Gym

How is Shift 110 The Gym rated?

Shift 110 The Gym has a 4.9 star rating with 65 reviews. 

When is Shift 110 The Gym open?

Shift 110 The Gym is open now. It will close at 8:00 p.m.  

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