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Boxing-inspired fitness classes with a world class lighting and audio system? Check. Ladies only private workouts in a safe environment? Check. No matter what you're looking for, ShadowBox HQ has a program suited to your needs. Combine this with our unique facility that features a lighting system to rival a nightclub and a world class sound system, you'll be feeling the beat as much as you feel the burn.
79-83 Anderson Rd, Smeaton Grange, NSW, 2567, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:30 p.m. | |
Sat | 8:30 a.m. to 11:30 a.m. | |
Sun | Closed |
I joined about five weeks ago. Really enjoying the classes. The trainers are great and really work you. I’ve been feeling better as a result of the workouts. Recommend giving it a go.
I joined about five weeks ago. Really enjoying the classes. The trainees are great and really work you. I’ve been feeling better as a result of the workouts. Recommend giving it a go.
"I truly enjoyed the experience! The support in the classes and the guidance on nutrition were incredibly helpful. I’ve seen great results and would definitely recommend it to my family and friends. Highly recommend for anyone looking to improve their health and fitness!"
Professional, friendly and welcoming, all about families and giving back to the community.
ShadowBox HQ has a 4.9 star rating with 63 reviews.
ShadowBox HQ is closed now. It will open on Monday at 5:30 a.m.
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