SeymourGainsTraining

Michael Abana 

on Google

a week ago

Thank you omar for taking good care of my mum during her visit. She really enjoy her experience and she seeing the benefits. 

J Y 

on Google

a month ago

Omar offers extremely tailored and informed body work and training; whether it's to recover from injury, jumpstart or maintain healthy routines, or to achieve loftier physical goals, he knows exactly where to meet you at your current physical capabilities, healthily and push you to increase your limits, and be the most motivating and positive support on your journey towards your goals as well. I would recommend his many services to anyone who wants to live a healthier and more fulfilling life to their fullest capacity. 

Kim Seymour 

on Google

a month ago

I’ve been working with Omar on stretching and mobility, and the difference is incredible. I was dealing with a lot of stiffness, but after just a few sessions, I feel so much more mobile and fluid in my daily movements. Omar is extremely knowledgeable and really takes the time to understand exactly where my body needs work. If you’re feeling tight or just want to move better, I highly recommend booking a session! 

christina pickett 

on Google

a month ago

Omar is fantastic! I’ve been seeing him for several years now. He’s very knowledgeable, excellent demeanor, great person overall and very client focused. 

join deep 

on Google

a month ago

Omar is an excellent trainer who focuses on both performance and recovery. His personalized approach, attention to form, and recovery techniques have helped me build strength while staying injury-free. Highly recommend him to anyone looking for sustainable fitness results!