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2514 Spring Grove Ave, Claremont, VA, 23899, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 07:00 a.m. to 4:30 p.m. | |
Tue | 07:00 a.m. to 4:30 p.m. | |
Wed | 07:00 a.m. to 4:30 p.m. | |
Thu | 07:00 a.m. to 4:30 p.m. | |
Fri | 07:00 a.m. to 4:30 p.m. | |
Sat | Closed | |
Sun | Closed |
Helped me when I really needed help I was skeptical when my doctor told me to do pilates, then I put my self in the very capable hands of Janine deZarn at Sheppard Method. She has a deep and thorough knowledge of the body and how it all works. She is slowing unknotting muscles and helping correct chronic back problems that have plagued me for years. The atmosphere is relaxing and professional and the mat class taught around the back and next door is very professional.
I've never felt or looked better I have had back problems, and been overweight for years. Finally, I am pain free, and have lost seven inches in my body. The studio is so nice, beautiful and tranquel. I always feel good just walking in. All l the teachers are friendly, professional, and really know their business. I recommend The Sheppard Method Pilates Studio to everyone.
Seward Lumber Co Inc has a 5 star rating with 5 reviews.
Seward Lumber Co Inc is closed now. It will open on Monday at 7:00 a.m.
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