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SESSION Studio
- Recreation
- Regina, SK
About this business
SESSION is a group-fitness studio focused on high-energy and low-impact workouts for all fitness levels, specialized in cardio sculpt and rebounding classes.
Location details
1125 Winnipeg St, Regina, SK, S4R 1J5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 10:45 a.m. 6:00 p.m. to 9:00 p.m. | |
| Tue | 5:45 a.m. to 1:15 p.m. 5:00 p.m. to 8:00 p.m. | |
| Wed | 5:45 a.m. to 1:15 p.m. 6:15 p.m. to 9:15 p.m. | |
| Thu | 5:45 a.m. to 1:15 p.m. 4:45 p.m. to 9:30 p.m. | |
| Fri | 5:45 a.m. to 10:45 a.m. 5:00 p.m. to 6:15 p.m. | |
| Sat | 8:30 a.m. to 11:30 a.m. | |
| Sun | 8:30 a.m. to 11:30 a.m. |
My home away from home. If you’re looking for community, people who uplift you, and always welcome you, this is the place. We are so lucky to have this little piece of heaven in Regina
Wow! What an incredible workout and environment. Session has been a safe and inclusive space for me to focus on my health amid some of the hardest months in my life. If you’re looking for a place to get fit, healthy and be supported while doing it, the instructors at session are incredible! I’ve never stuck to a routine in the mornings like I have here. Rachel and Kayla have made 6AM workouts an easy routine and I’m the strongest and fittest I’ve ever been with 5 months at session! Kayla always brings out the best old school... read more
An awesome studio and worth every penny for classes—they’re always different and challenging, the studio is a super supportive environment, and the staff are fantastic.
Such a positive space to be active in! Love the atmosphere and attitude of everyone who goes here. Always so welcoming!
Frequently asked questions about SESSION Studio
How is SESSION Studio rated?
SESSION Studio has a 5 star rating with 132 reviews.
When is SESSION Studio open?
SESSION Studio is closed now. It will open at 5:45 a.m.
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