Sekmet Strength & Recovery

Michelle Perez 

on Google

2 months ago

I can’t recommend Julie enough. I’ve had massages for years, and I’ve never experienced this level of care, knowledge, and attention to detail. As an athlete herself, she truly understands the body and the demands of training. She worked through areas I didn’t even realize were restricted, and the difference was immediate. I walked in feeling tight and worn down and left feeling open and aligned. Julie is incredibly skilled, professional, and genuinely cares about helping people feel and move better. 

Jim Larsen 

on Google

3 months ago

I've worked with Julie for years. She helped me overcome some serious problems and old injuries. Her coaching is best described as aware and in tune plus focused only on her client's success. Julie does something not many coaches do, she listens. And that's the difference between a coach and a trainer; Julie develops her client based upon what she hears as the needs of her clients; not what she wants. Age is immaterial to Julie as is baseline conditioning. I close by saying that Julie is as committed to you as you are to her... read more

Ari S 

on Google

5 months ago

Julie has one of the best ways to coach when it comes to specific movements stretches, and how to approach lifts. She made sure to reassure me while giving pointers that don’t intimidate or add any pressure if was messing up with any movement or lift. Biggest credit I’ll ever give her is how she helped me unlock conventional and sumo deadlifts. I messed up so many times when I tried those lifts that I simply gave up mentally and thought that deadlifts weren’t my thing. I spent a few classes with her and she showed me step by... read more

Kevin Tad-y 

on Google

6 months ago

Julie helped me prepare to get my body ready for a jiu jitsu tournament. She gave me a workout to follow every week which helped my strength and explosiveness on the mats. My conditioning was great. I’ve also had the opportunity to get sports massages from Julie. Not only is she a licensed massage therapist, she uses her knowledge as a coach/trainer/strength athlete to give a massage that is tailored to the athletes needs. Would definitely recommend her. 

Helen Gee Eng 

on Google

7 months ago

Julie has worked on multiple members of my family: husband, son, daughter, and mom, but most of all on me since 2021 when I injured myself from overtraining for a strongman competition. Each and every time she has helped me return to my active self whether it be Strongman, CrossFit, pickleball, walking, or caring for my elderly parents. This is the perfect time to sing her praises in how she effected change in a most pronounced way: when my mother wanted to visit her sister in NYC, she would have to climb 17 stairs to reach ... read more