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Seacoast Strength & Conditioning
- Recreation
- Rye, NH
About this business
Location details
52 Lafayette Rd, Rye, NH, 03870, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I joined Seacoast Strength and Conditioning at the Rye location at the beginning of July 2026, a few months after having bariatric surgery. Josh (the owner) was welcoming, pleasant, and very knowledgeable when discussing my fitness goals and what I wanted to get out of personal training. The trial package was the best investment in my health I’ve made in awhile. This strength training facility makes use of the latest technology to understand your specific body composition, musculoskeletal alignment, injury history, and they ... read more
I continue to have a great experience at Seacoast Strength and Conditioning. The coaching is professional, knowledgeable, and focused on helping each person achieve their individual fitness goals. Every workout emphasizes proper form and technique, which has helped me build strength safely and confidently. Seacoast Strength and Conditioning offers a welcoming and supportive community. No matter your fitness level, you will feel encouraged and challenged in a positive environment. If you are looking for expert coaching and a ... read more
I started with stretch therapy and expanded into 2x week small group training. The personalized training, attention to detail, friendly and fun staff and wonderful gym environment make this place a standout. I love all of the "extra" events they hold and they always find ways to keep us motivated with games, contests or just encouragement. Highly recommend SSC at this or any of their other locations.
Best gym I have ever attended!! The workouts are great and tailored to you. No pressure of being in a large class. I’ve gained strength and mobility which is exactly what I wanted. The staff is the best!!
Frequently asked questions about Seacoast Strength & Conditioning
How is Seacoast Strength & Conditioning rated?
Seacoast Strength & Conditioning has a 5 star rating with 59 reviews.
When is Seacoast Strength & Conditioning open?
Seacoast Strength & Conditioning is closed now. It will open at 8:00 a.m.
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