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We specialize in the following: 1. Weight loss management, weight gain management, muscle building and muscle toning. 2. Nutrition coaching and meal prep. 3. Workout plans 4. In-person and virtual personal training. 5. Personalized meal preparation. 6. Motivational mentorship. 7. Children and family training . 8. Accountability partnership. 9. Workout partnership
Ascent Dr, Hope Mills, NC, 28348, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:30 p.m. | |
Tue | 7:00 a.m. to 7:30 p.m. | |
Wed | 7:00 a.m. to 7:30 p.m. | |
Thu | 7:00 a.m. to 7:30 p.m. | |
Fri | 7:00 a.m. to 7:30 p.m. | |
Sat | 7:00 a.m. to 7:00 p.m. | |
Sun | Closed |
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