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Sassi Fit
- Recreation
- Moonee Ponds, VIC
About this business
Sassi Fit is an inclusive fitness space in Moonee Ponds. Offering personal training and small group fitness classes we cater for all adults and abilities. We are qualified pre and post natal trainers and also offer mums and bubs sessions. Sassi Fit is a welcoming and safe space for women to build strength and fitness through in a fun and social environment.
Location details
19 Holmes Rd, Moonee Ponds, VIC, 3039, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Caroline has created a space at Sassi Fit which I never realised I needed so much in my life - it's supportive, challenging and most of all, rewarding. I've been a member for over 4 years, which has taken me through various levels of strength and fitness training, including a safe & supportive space to exercise through my recent breast cancer treatment and recovery phase. Amazingly now in my early 40's, my overall fitness, strength and flexibility is better than my 20's. Caz is amazing - LOVE Sassi Fit!!!
Caroline and her team are fantastic. It’s a welcoming environment for women to workout without judgement. Classes can be tailored to different injuries and stages of life, like pregnancy and postpartum.
I joined SassiFit about 6 months ago and am so happy that I did. Caroline and Lizi are both very knowledgeable and are brilliant at getting the best out of me. Being a curvy lady, I was nervous about going to a gym, but everyone is very down to earth and friendly. Even though I’m usually not a fan of exercise, I love going here and feel so much stronger now.
Great place to workout, inclusive for everyone... the owner is passionate about helping women push for their goals.. friendly and welcoming, non-intimidating atmosphere. One step into the gym, bathroom access is same level, through a pretty small gap, ok for small manual wheelchairs. Lots of space throughout gym
Sassi Fit has been fantastic for me, Caroline is an excellent trainer who always ensures you are progressing. She is very in tune with her clients, she picked up that I had a back strain that needed physio when I just thought I had constant back pain because I was out of shape. Couldn't recommend Sassi Fit more highly.
Frequently asked questions about Sassi Fit
How is Sassi Fit rated?
Sassi Fit has a 5 star rating with 7 reviews.
When is Sassi Fit open?
Sassi Fit is open now. It will close at 6:00 p.m.
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