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Unlike any other point in human history, the greatest health crisis we face as a species is the imbalances that exist within our modern society and our misalignment with nature. This has had a substantial impact on our movement capabilities as we’ve shifted our daily practices from their roots in natural processes towards sociocultural processes. How do we find balance in today’s world with all the dys-biosis that surrounds us? It’s simple, our adaptability to the natural environment determines our health. ... read more
1500 Graham Hill Rd Unit B, Santa Cruz, CA, 95060, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:30 p.m. | |
Tue | 7:30 a.m. to 7:30 p.m. | |
Wed | 7:30 a.m. to 7:30 p.m. | |
Thu | 7:30 a.m. to 7:30 p.m. | |
Fri | 7:30 a.m. to 7:30 p.m. | |
Sat | 7:30 a.m. to 7:30 p.m. | |
Sun | Closed |
Working with Giovanni is such a gift. I am constantly impressed by his knowledge and dedication to this work. Gio and his work with Functional Patterns is changing the way I move and how I feel about my body. Each session empowers me with more body awareness that I bring to my every day movement. My posture is improving. I feel taller, stronger and more grounded. I walk with more confidence everyday and it feels so good! Thanks Gio!!
This review has been in the works for a long time, and I owe it to Jessa to share how grateful I am for my experience working with her since January 2024. I started FP at six weeks postpartum with my second child. I came in with lower back pain, head and neck stiffness, and plantar fasciitis. That's the short list. After doing FP for 7 months I have come to learn so much about my body's unique dysfunctions as a result of doing activities that cause more harm than good. I have recognized that my extreme flexibility (now re-br... read more
This place is very unique. I am very lucky I found Jessalyn. She is very professional and dedicated to getting results. I have found her sessions are very efficient and she is very patient with any misunderstandings and mistakes I have. She has a gentle but strong approach. I have been working with her for one year and a half and am very impressed by her knowledge about the subject and her strong will to help. I am having a lot of improvements in my posture and gait cycle. I definitely recommend this place to everyone!
I live an active life and have physical responsibilities including child care and care for a sick person, and Jessa wanted me to eliminate these activities as a condition of sessions with her, which is obviously impossible. I am also on a diet recommended for my specific health conditions by my doctor and a certified nutritionist, and Jessa wanted me to follow a diet she proposed. When I explained that my caring responsibilities and my medical condition meant that I could not adhere to her movement or diet protocols, she ref... read more
Gio is amazing! I visited him for two sessions while on vacation. I walked away with many important lessons and realizations about the state of my body and what I need to do going forward. My journey with pain has been extremely stressful and confusing but Gio’s approach provided clarity as well as support. Along with the knowledge he shared, his delivery of that information was graceful and soothing. He speaks positively and with passion and this provides another layer of healing. After both sessions I experienced a level o... read more
Santa Cruz Biomechanics has a 4.8 star rating with 24 reviews.
Santa Cruz Biomechanics is open now. It will close at 7:30 p.m.
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