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Sandra Leigh Training
- Healthcare
- Peregian Beach, QLD
About this business
Location details
Unit 1/3 Plover St, Peregian Beach, QLD, 4573, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sandra has an excellent coaching style and works hard with her clients to ensure they obtain the results they are looking for. With a no nonsense approach and down to earth methodology Sandra is your ultimate support person - very highly recommended.
Qigong pronounced ‘chi gong’ is a gentle yet active workout, focusing on slow flowing movements. It is an intimate class with no more than 8 participants. Sandra demonstrates the easy to follow movements that are based in Ancient Chinese Medicine to optimise energy within your body, mind and spirit. You leave the class feeling very relaxed yet energised from purposefully activating your core muscles whilst performing exercises that involve stretching, flexing and fluid movement. The studio is air conditioned with relaxing ba... read more
I highly recommend Qigong with Sandra Leigh. I have been doing Qigong class with Sandra for a few months now and it has been a wonderful experience. The flow of Qigong is gentle which is great for my physical needs. I also find the Qigong not only relaxes the body but also the mind which is an extra bonus. I find the peacefulness after a class follows me throughout the day.❤️
I was fortunate to experience a QiGong session with Sandra recently. It was such a beautiful session that left me feeling incredibly calm, centred and grounded. I loved that there were options to cater for our physical abilities creating the opportunity for full participation. You can really feel Sandra's passion for this beautiful modality, her gentle, soothing voice and clear cues had me sinking deeply into her teachings. Thankyou Sandra for offering this beautiful practice to our community 💙
I so look forward to my weekly QiGong class with Sandra. Since I started late last year I've really noticed a reduction in neck & lower back pain. It's such a peaceful, mindful experience. I've also started noticing how relaxed my jaw becomes during the session which is a truly tangible & immediate benefit of the practice. I'd been looking for a Qi Gong class for some time & I'm thrilled to have found this class. Thanks so much for introducing this class Sandra.
Frequently asked questions about Sandra Leigh Training
How is Sandra Leigh Training rated?
Sandra Leigh Training has a 5 star rating with 21 reviews.
When is Sandra Leigh Training open?
Sandra Leigh Training is closed now. It will open tomorrow at 9:00 a.m.
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