San Francisco Meditation

Candice Lo 

on Google

3 months ago

What stands out about SF Meditation is the unique, systematic approach that is practiced here, that is completely pragmatic and easy to follow for anyone who may have struggled with meditation previously. It's also run by Emily, the sweetest, most patient and personable facilitator I could ever ask for - she offers 1:1 sessions and uses a mix of visual and whiteboard teaching styles. 

Mike M 

on Google

3 months ago

I attended meditation here for several months and highly recommend attending. It was a very positive experience . Unfortunately, my current shedual doesn't give me enough time to continue attending . When my work shedual allows, I will return again . 

arielle siem 

on Google

4 months ago

I’m so lucky I found this effective method of meditation! Incorporating meditation into my daily routine for over a year resulted in less stress, a more present mind, better focus, and inner peace. Cannot recommend this studio and practice enough. 

Timothy Dalton 

on Google

4 months ago

Looking for inner peace was what took me along the journey to find Meditation. Within that journey, I found this method of meditation with Emily who really helped me start the transition process of letting go of one's self and becoming one with the universe allowing you to focus on the present, not looking back at the past nor worrying about the future. With this mindset alone, you can move mountains, but this method is even much deeper than that. It allows you to peel off layers of your human mind, opening a pathway for spi... read more

D Professor 

on Google

4 months ago

I totally love this meditation. This meditation has been very transformative for me... I appreciate Emily who typically leads the group and individual classes here... I also love the environment of the center and how clean the meditation spaces are.... You will not regret it .. Try it out