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531 87th St, Daly City, CA, 94015, United States
Get directionsWeekday | Schedule | Status |
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Mon | 10:00 a.m. to 10:00 p.m. | |
Tue | 10:00 a.m. to 10:00 p.m. | |
Wed | 10:00 a.m. to 10:00 p.m. | |
Thu | 10:00 a.m. to 10:00 p.m. | |
Fri | 10:00 a.m. to 10:00 p.m. | |
Sat | 10:00 a.m. to 4:00 p.m. | |
Sun | 10:00 a.m. to 4:00 p.m. |
I am in my 50’s and in a place in my life where I am the sandwich generation. I am caregiving my 2 elderly parents who live in San Diego while I am in the Bay, so I travel monthly to care for them. I am raising 2 kids at the same time. One who has ADHD. Through this stage in my life, there is a lot of stress I experience from caregiving my parents and there is more conflict I have with my wife and kids. Through my life, I sought help from supportive friends and relatives. I went to therapy. I also tried yoga and Taichi. It h... read more
As a busy professional living in San Francisco, I reached a point where I realized I needed something to help me slow down, get grounded, and reconnect with myself. That search led me to the San Francisco Meditation Center, and I'm so glad it did. While the center is technically in Daly City—which can be a bit of a trek depending on traffic—it’s absolutely worth the trip. The space itself is peaceful and welcoming, a much-needed break from the usual city chaos. But what really makes this place special is Emily, the facilitat... read more
What stands out about SF Meditation is the unique, systematic approach that is practiced here, that is completely pragmatic and easy to follow for anyone who may have struggled with meditation previously. It's also run by Emily, the sweetest, most patient and personable facilitator I could ever ask for - she offers 1:1 sessions and uses a mix of visual and whiteboard teaching styles.
I attended meditation here for several months and highly recommend attending. It was a very positive experience . Unfortunately, my current shedual doesn't give me enough time to continue attending . When my work shedual allows, I will return again .
San Francisco Meditation has a 5 star rating with 71 reviews.
San Francisco Meditation is closed now. It will open at 10:00 a.m.
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