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San Angelo Strength and Conditioning
- Recreation
- San Angelo, TX
About this business
We offer semi private training, youth programs, joint assessments and mobility training, nutritional guidance, and personal training.
Location details
30 N Chadbourne St, San Angelo, TX, 76903, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 7:15 p.m. | |
| Tue | 5:30 a.m. to 7:15 p.m. | |
| Wed | 7:30 a.m. to 7:15 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 7:15 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I have been a member of San Angelo Strength and Conditioning for 3 years now. I began by attending personal training sessions. During my first session, it became clear that Coach Aubrey was extremely knowledgeable, professional, and friendly. She was also very kind, and I never once felt judged or pressured to do anything I was uncomfortable with. During all subsequent sessions, she catered the workouts to my needs and even helped improve my mobility, my wrist mobility in specific before and after surgery (I had bilateral ga... read more
My son has been attending Aubrey’s youth classes for about a year and a half now. He wanted to get physically prepared for 7 grade athletics and Aubrey has been able to challenge him and push him to become a stronger and better athlete. After seeing how much Gavin enjoyed SASC, I decided to join an 8 week challenge last spring. I had always done cardio based workouts but I was ready for a change and wanted to get comfortable lifting weights. I have been hooked ever since.
There are a few reasons I love SASC and Aubrey! I don't feel like I have to guess when it comes to weight training. I trust Aubrey and I know there is thought, science and reason behind her workouts. They are not random and I appreciate that I can trust the process. I want to pay for expertise and for something I cannot do for myself. I also appreciate that she prioritizes overall health. She is aware of my mobility limitations and gives me constant feedback to improve my mobility. I also like that although Aubrey may host a... read more
This gym is great! When I joined SASC, it had been at least a year since I’ve been to any gym and worked out. So naturally going to a gym not knowing where to start was something that intimidated me. Coach Aubrey made me feel comfortable as a beginner in the gym. Everyone here is very welcoming!
Aubrey is truly amazing, and pushes me in every workout I do with her! She takes the time to explain and demonstrate the proper way to do all skills, which gives me confidence in the gym. I love that Aubrey incorporates mobility in every workout, helping to activate all the right muscles!!
Frequently asked questions about San Angelo Strength and Conditioning
How is San Angelo Strength and Conditioning rated?
San Angelo Strength and Conditioning has a 5 star rating with 25 reviews.
When is San Angelo Strength and Conditioning open?
San Angelo Strength and Conditioning is closed now. It will open tomorrow at 5:30 a.m.
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