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I help you make movement your medicine! I am a BCAK Registered Kinesiologist, FRC mobility and strength coach and Neurokinetic Therapy Practitioner. I provide Fascial Stretch Therapy to compliment my coaching services. I strive to help others build a body of armour to endure everything from life's daily tasks to athletic performance. I currently work with clients ages 11-90 years old and cater to their specific goals and needs. Whether you want to start exercising, get stronger, rehab injuries or simply relax with a Stretch ... read more
888 Carnarvon St #1603, New Westminster, BC, V3M 0C6, Canada
Get directionsWeekday | Schedule | Status |
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Mon | 9:00 a.m. to 9:00 p.m. | |
Tue | 9:00 a.m. to 9:00 p.m. | |
Wed | 9:00 a.m. to 9:00 p.m. | |
Thu | 9:00 a.m. to 9:00 p.m. | |
Fri | 9:00 a.m. to 9:00 p.m. | |
Sat | 10:00 a.m. to 9:00 p.m. | |
Sun | 10:00 a.m. to 9:00 p.m. |
I've found gyms very intimidating and trying to achieve my fitness goals has been a monumental challenge for a long long time. I had arrived at a spot where I could go no further on my own; enter Sabina Strong. Sabina's got a back-to-basics approach for flabby, weak desk job working punks like me, to build from the ground up. The anxiety I had prior to the first session was palpable... And needless. She makes you know that all you needed was a bit of support and you can get there if you put in the work. Sabina could change y... read more
I originally approached Sabina with a focus on upper mobility for rowing in whitewater rafting several years ago. I still use the custom made program she provided to this day and find it better than anything you get online. Sabina is very professional, friendly and patient. Her hands on approach make complicated exercises and stretches easy to understand and carry out on your own afterwards. I highly recommend her services to anyone looking to enhance their fitness regime!
Sabina has helped me with fascial stretch therapy for the last month or so and the improvements I have seen in my range of motion and day to day comfort are incredible. Sabina is an amazing kinesiologist with a deep knowledge and understanding of her profession. Super dedicated and professional. Can't recommend her enough to anyone looking for a kinesiologist!
Sabina Strong has a 5 star rating with 19 reviews.
Sabina Strong is closed now. It will open at 10:00 a.m.
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