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Sabina Strong
- Healthcare
- New Westminster, BC
About this business
I help you make movement your medicine! I am a BCAK Registered Kinesiologist, FRC mobility and strength coach and Neurokinetic Therapy Practitioner. I provide Fascial Stretch Therapy to compliment my coaching services. I strive to help others build a body of armour to endure everything from life's daily tasks to athletic performance. I currently work with clients ages 11-90 years old and cater to their specific goals and needs. Whether you want to start exercising, get stronger, rehab injuries or simply relax with a Stretch ... read more
Location details
888 Carnarvon St #1603, New Westminster, BC, V3M 0C6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 9:00 p.m. | |
| Wed | 9:00 a.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 9:00 p.m. | |
| Sat | 10:00 a.m. to 9:00 p.m. | |
| Sun | 10:00 a.m. to 9:00 p.m. |
Sabina puts in a lot of effort to personalize my exercises each week, and this has led to fabulous progress on my recovery. I would strongly recommend her services!
I have been training with Sabina for a long time, and I can honestly say it is one of the best decisions I have ever made. Her sessions have had a huge impact on both my physical and mental health. Sabina has a rare mix of being incredibly knowledgeable, motivating, and genuinely caring. She pushes me in all the right ways, always meets me where I am, and makes working out something I actually look forward to. Training with her has helped me build strength and confidence in my body, as well as a healthier mindset. I highly r... read more
I've found gyms very intimidating and trying to achieve my fitness goals has been a monumental challenge for a long long time. I had arrived at a spot where I could go no further on my own; enter Sabina Strong. Sabina's got a back-to-basics approach for flabby, weak desk job working punks like me, to build from the ground up. The anxiety I had prior to the first session was palpable... And needless. She makes you know that all you needed was a bit of support and you can get there if you put in the work. Sabina could change y... read more
I originally approached Sabina with a focus on upper mobility for rowing in whitewater rafting several years ago. I still use the custom made program she provided to this day and find it better than anything you get online. Sabina is very professional, friendly and patient. Her hands on approach make complicated exercises and stretches easy to understand and carry out on your own afterwards. I highly recommend her services to anyone looking to enhance their fitness regime!
Frequently asked questions about Sabina Strong
How is Sabina Strong rated?
Sabina Strong has a 5 star rating with 21 reviews.
When is Sabina Strong open?
Sabina Strong is open now. It will close at 9:00 p.m.
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