Sabina Strong

Yan Cheung 

on Google

a month ago

I’ve had a great experience working with Sabina. I tried for years to exercise and improve things on my own, but I never really saw the results I was hoping for. Working with Sabina has made such a difference. She is really good at what she does. She’s knowledgeable, attentive, and takes the time to understand what I need. What I appreciate most is how she takes the daunting feeling out of exercise. She starts simple and gradually builds on each exercise as you progress, making sure you’re comfortable and truly ready before ... read more

Frederick Shpilevskiy 

on Google

a month ago

I started doing sessions with Sabina because my lower back was hurting a lot! After the first couple sessions, I didn't feel that pain anymore. We worked on building my strength, and after 8 weeks I feel a lot stronger. She knows exactly what stretches I need to do to relieve any soreness that I feel after doing an exercise. I definitely recommend her coaching. 

Basil Coriander 

on Google

2 months ago

Sabina is exceptionally skilled and intuitive. Often, I only need to describe my symptoms briefly, and she immediately pinpoints the root cause and provides the exact targeted exercises I need. She also uses an exercise tracking app with daily instructional guides, which makes it so much easier to stay consistent and build a daily routine. ​I noticed a huge improvement after just my very first session—the persistent stiffness and soreness I used to feel regularly have decreased significantly. Even though my company's health ... read more

Jessica Bator 

on Google

2 months ago

Just finished my first 8 sessions with Sabina and I’m surprised how I now no longer feel shoulder pain! I play guitar often and it caused me some shoulder pain and posture issues but already I feel much better! Sabina is the sweetest (and strongest) and I’ve learned a lot thanks to her instruction :) 

Zaid Haddad 

on Google

6 months ago

Working with Sabina has genuinely changed how I move through the world. I've been training with Sabina for roughly six months now, and the results have exceeded anything I expected when we started. From the very beginning, she took the time to understand my goals and designed a program that balanced mobility and strength in a way that felt genuinely thoughtful — not a generic plan, but one built around how my body actually moves. The changes have been both measurable and deeply felt. I move better, stand taller, and feel str... read more