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S1 Training Cardiff
- Recreation
- Cardiff, NSW
About this business
Australia's newest premium group training community, delivering the world's most balanced workout! Our 45 minute sessions blend cardio + core + isolated resistance to burn fat and calories, whilst also building lean muscle.
Location details
Shop 13 Cardiff Shopping Centre, 36 Macquarie Rd, Cardiff, NSW, 2285, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:15 a.m. 12:15 p.m. to 1:15 p.m. 5:15 p.m. to 7:15 p.m. | |
| Tue | 6:00 a.m. to 10:15 a.m. 12:15 p.m. to 1:15 p.m. 5:15 p.m. to 7:15 p.m. | |
| Wed | 6:00 a.m. to 10:15 a.m. 12:15 p.m. to 1:15 p.m. 5:15 p.m. to 7:15 p.m. | |
| Thu | 6:00 a.m. to 10:15 a.m. 12:15 p.m. to 1:15 p.m. 5:15 p.m. to 7:15 p.m. | |
| Fri | 6:00 a.m. to 10:15 a.m. 12:15 p.m. to 1:15 p.m. 5:15 p.m. to 6:15 p.m. | |
| Sat | 6:45 a.m. to 9:00 a.m. | |
| Sun | Closed |
Ive only fell in love with a few gyms in my life and this is one of them. I feel like it’s a little family that understands and supports each other. Lucy is an amazing trainer and makes me feel listened too and helped when ever I need it. I’m 43 and a single mum with a few injuries and I love to train knowing I’m safe and getting the best out of my session. My son is even welcomed when he is not at pre school and gets upset when I go with out him. Thank you S1 and Lucy for making such a beautiful environment.
S1 helped me fall in love with working out for the first time in my life. Im learning things that I never had the confidence to teach myself in a commercial gym. If you're a beginner or just looking for a friendly place to get a sweat on, check it out!
I’m a brand new member to S1 Cardiff and have loved every class that I have been to. I’m a breast cancer survivor and am recently a brand new Mum. After chatting with Lucy she made me feel incredibly comfortable about making sure I told the trainers about my health history and was so welcoming to the gym. The workouts are so incredibly balanced and when you’ve had as many surgeries as I’ve had this is exactly what you need. Now to Mum life - it’s HARD to find a gym that can fit into new Mum life (especially when hubby is a s... read more
I was already with another gym and had absolutely no intention of joining S1 when I stuck my head through the door to have a look. Quick 5min chat with Lucy and a week later I'm doing a 5 day trial. The following week I was signed up and have been loving it so much that I've been doing 6 days a week since! Lucy is an amazing PT who I have been lucky enough to get a 1 on 1 session with a few times now and she even joins in and trains with me! Such an amazing person to train with and I could not be happier.
If you’re looking for a space to work out and feel completely at home, confident and comfortable then you have come to the right place. S1 is absolutely everything you could want in a gym!!!!!! Such an unreal vibe, if you’re not signed up you’re missing out!!!!!
Frequently asked questions about S1 Training Cardiff
How is S1 Training Cardiff rated?
S1 Training Cardiff has a 5 star rating with 9 reviews.
When is S1 Training Cardiff open?
S1 Training Cardiff is closed now. It will open at 5:15 p.m.
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