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RUF Fitness
- Recreation
- Lafayette, CO
About this business
Location details
1300 Centaur Village Dr, Lafayette, CO, 80026, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I like that there are real people doing this instead of automatic responses. Real zoom calls, real people behind the chat, ect. Information gets tailored to you personally and its user friendly with visuals to know when you're in the green with calories or not. Lots of workout choices if you dont have equipment or are a beginner/advanced.
Love RUF Fitness Challenge. It’s very doable, and it works incrementally to make small changes every week. I love that it’s offered for free! And it’s truly free, no hidden fees or charges!
Loving this so far. The program has given me all the materials I need to succeed even if it’s things I don’t want lol! The advice from the community has helped exponentially also. Coach Roy is great at what he teaches and helping the ones who need it! And for the thin gold band it helps keep myself accountable through this challange. Here is too many more!!
I wasn’t exactly looking but I saw this add, claiming to be free, it just had to be a scam but it got my attention anyway because why not, it’s free. I did all the sign ups , showed up to the initial video call, and it was free, it was not a scam. I did the B2S No Excuses program. Learned more than I ever had in any other program. Coach Roy never promised we’d lose the amount of weight we’d hope to but he did promise if you followed his steps, we’d get there, that his steps make it more possible and are more realistic. I cou... read more
I did the back to school no excuses challenge- I initially saw it was free and then jumped to pro. It was totally worth it- even the free sessions. I learned so much about nutrition and working out. I was able to see where I need to make improvements and learn about my own body. Thinking I knew my own body and getting enough sleep, in all actuality it was diet related as to why I was always feeling exhausted. Not just being a mom with 5 kids. I cant wait for the next challenge and to keep working to the healthiest version of... read more
Frequently asked questions about RUF Fitness
How is RUF Fitness rated?
RUF Fitness has a 4.9 star rating with 241 reviews.
When is RUF Fitness open?
RUF Fitness is closed now. It will open tomorrow at 5:00 a.m.
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