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RUF Fitness
- Recreation
- Lafayette, CO
About this business
Location details
1300 Centaur Village Dr, Lafayette, CO, 80026, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I did the Ruf FREE 4 week challenge. It was amazing. I love over 15 lbs in the 4 weeks and over an inch in my waist alone. Roy is amazing at making things easy to follow and educational.
I love the support of the people in this group! This has been an amazing experience and opportunity to be apart of. I started the NOEXCUSES Challenge and when they tell you it is a FREE opportunity to meet your weight loss goals WITH HELP, they mean it. Roy is amazing. I really felt like he was here for us. To help us and give us the honest information we need for our health. Never did I feel like he was just trying to grow a business or bring people in for a secret agenda. I 1000/10 recommend at least trying the challenge f... read more
When I saw this free challenge I was like what do I have to lose? I also thought it was too good to be true, lol. I went for it and in the last 6 weeks I was able to nourish my body with the right food. I was also able to stay motivated through the RUF app and accountable with the mighty community. 6 weeks later and I went from 34% body fat at 126 to 30 % body fat at 128. My goal was to hit 130 while shedding fat and gaining muscle and I’m definitely closer to that goal today because of this challenge!! #strongnotskinny #noe... read more
Let me start by saying I thought I was getting scam when they told me it was free. However I gave it a try and I don’t regret it. I lost 10 pounds and my fat % when from 50% to 34% . I learned so much about what food to eat. I would 100% recommend you try there challenge.
RUF Fitness is the real deal! I’ve never felt more supported or aligned in my fitness journey. For the first time, I’m actually eating the right macros for me—not just guessing or following random plans. The coaches really take the time to educate and personalize everything, and it’s made such a huge difference in how I feel both physically and mentally. The 6-week challenges are incredible. They keep you accountable, motivated, and truly push you to grow. It’s not just about looking better—it’s about feeling better, perform... read more
Frequently asked questions about RUF Fitness
How is RUF Fitness rated?
RUF Fitness has a 4.8 star rating with 149 reviews.
When is RUF Fitness open?
RUF Fitness is closed now. It will open tomorrow at 5:00 a.m.
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