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RUF Fitness
- Recreation
- Lafayette, CO
About this business
Location details
1300 Centaur Village Dr, Lafayette, CO, 80026, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
If you are even considering this program then just jump in! i am so very grateful for this program. It is the real deal. I finally found something that is sustainable and honest. Please give it a try for YOU. We all deserve to have HOPE ....This program gave me my hope back and literally got me to get off the couch and take action to be the best version of myself. I have a long way to go but a fantastic head start thanks to RUF fitness. Just take the first step....
Absolutely loved this 6 week challenge that is almost over. Can't wait for the next one. I learned a lot. If you had a question, Roy answered it for you in a timely matter.
This will be my second go with using Train Ruf and coach Roy this will be my second challenge! I’ve learned even more this time around and can’t wait to keep Going with Tasha one on one! I have struggled with accountability, showing up when I need too and just simply tracking what I’m suppose to be eating to maintain a healthy lifestyle with my disease. This has helped so much. I also have learned so much about what proteins are good for you along with what supplements you should be taking for your individual needs! They hav... read more
Ruffitness has been so amazing I have been doing challenges with Ruffitness since August 2025 and I am losing so much weight I see a difference in pictures and in my clothes I have been having a really hard time losing weight after having baby’s back to back it’s taken me 2 years to lose this weight and with ruffitness I have lost weight and feeling so motivated thank you Ruffitness for being so amazing and helping me get to my goal weight finding yall have been so amazing I have new friendships and everyone is so supportive... read more
This is my first 6week challenge with RUF fitness and I’m loving it it’s a great program they really try to get to all the things that could be making it hard for you to get results I have been having a great time with this program I have been able to increase my energy and I have been able to hit my goal weight I would recommend this program to anyone who wants to improve their health and fitness and way of life it’s a great opportunity to help yourself I love this team and community it’s a very positive program
Frequently asked questions about RUF Fitness
How is RUF Fitness rated?
RUF Fitness has a 4.8 star rating with 155 reviews.
When is RUF Fitness open?
RUF Fitness is closed now. It will open tomorrow at 5:00 a.m.
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