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Ross Fitness
- Recreation
- Ayer, MA
About this business
Welcome to Ross Fitness - Out of the Box Training LLC! We are a Body Transformation Center that specializes in Private 1 on 1 Training and Small Group Personal Training. This is not a large group program where you get lost in the pack but a program where you get individualized attention. Whether you choose 1 on 1 or group training you get a custom nutrition program and training program that is specific to your goals. Come on down for a free test drive the program to change your life today!
Location details
12 Central Ave, Ayer, MA, 01432, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Ross Fitness is a great environment, and Coach Kyle has both an encyclopedic knowledge of exercise physiology and nutrition. I look forwarding to working out there! Kyle has a great personality and is very friendly and welcoming, but also challenges you when you need it. The people in the group classes are absolutely phenomenal as well, fun to be around and very positive. I have been going to Ross Fitness for about a year and half and at 40 am the strongest and have the best range of motion I have ever had. This is someone w... read more
In one year of working out at Ross Fitness, I’ve made more progress than I did in years of working out at other gyms. Before coming to Ross fitness, I repeatedly experienced the same pattern: join a gym, start making progress, sustain an injury. At Ross fitness, Kyle and Garrett designed the perfect program for my body. I’ve been able to workout continuously for a year and have made noticeable progress. Not only that, but all of my lower back pain has disappeared! I couldn’t recommend this place enough. It’s a great communit... read more
I was really nervous about joining a gym but kyle made it so easy for me. He felt like my friend from day one. I never felt intimidated or out of place. Since I started with Kyle I've gained so much confidence and feel like I have a brand new body. I'm stronger and happier. I honestly can't believe how far I've come and I owe that to Kyle! 10 out of 10! I would absolutely recommend Ross Fitness!
I joined Ross Fitness about 10 months ago after languishing in the Covid doldrums. I am not a gym guy, but Kyle and Garrett have been awesome helping me to set realistic goals and get into shape. I am stronger, leaner and more flexible than I was a few months ago. I am looking forward to achieving my next set of goals. If you are lacking the motivation to get back into shape, check out Ross Fitness. The excellent coaching and camaraderie of everyone there will keep you moving in the right direction.
I joined Ross Fitness almost 2 years ago. For a long time I was struggling with weight creeping up and sticking to a fitness and nutrition regimen. Kyle and Garrett make exercise fun. And they make it mean something. They make you want to come back and want to get better because they BELIEVE you can be better. I've learned so many lessons regarding fitness, nutrition and life that have changed my outlook on my health. My health is now my #1 priority. It's so much easier to stick to something once you believe in it. I highly ... read more
Frequently asked questions about Ross Fitness
How is Ross Fitness rated?
Ross Fitness has a 5 star rating with 42 reviews.
When is Ross Fitness open?
Ross Fitness is closed now. It will open at 6:00 a.m.
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