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12 Central Ave, Ayer, MA, 01432, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I started working with Kyle as a complete beginner to weightlifting, and it was the best decision I could have made for my health. As a busy professional, I didn't think I had the time or energy to commit to a real fitness routine, but Kyle helped me build a realistic, sustainable program. He was incredibly supportive, patiently teaching me proper form and helping me build confidence in the gym. If you're working 9-to-5 and want to finally learn how to lift and get in shape, Kyle is the trainer you need!
I have been doing group training with Kyle for quite a while now and I can honestly say it has made a huge difference in my strength, confidence, and overall fitness. The workouts are always well-structured with a great balance of upper body, lower body, core and conditioning training. Kyle is also great when you need to adapt your workouts around injuries or physical limitations. He always finds a way to create an effective, challenging, and rewarding workout.
I’ve been training with Kyle for over 2 years and have seen amazing results. I have always been a group fitness person for over 20 years but I always knew I wanted more for myself . I interviewed with other local gyms for to find a personal trainer but wasn’t excited or eager to sign on the dotted line. I knew as soon as I stepped foot into Ross Fitness , I knew this gym was my forever home. Kyle is an incredible trainer. He is highly knowledgeable about anatomy and proper form. Kyle has introduced to me the importance of po... read more
If you’re looking for a gym that truly welcomes everyone and adapts to every fitness level, Coach Kyle is the person to see. This is not your typical gym experience — everything is personalized, inclusive, and designed to fit each individual’s goals and needs. Coach Kyle runs the entire operation himself, and it shows how much pride he takes in both his business and his clients. His knowledge, confidence, professionalism, and dedication stand out from the moment you walk in. He leads by example, stays disciplined in his own ... read more
While I am no longer a member of this gym, I wanted to share my great experience working with Kyle and the groups. Not only is Kyle an expert in his field but he is a good person to deal with. He helped me out during a challenging time and I will always appreciate his going above and beyond in this way. I highly recommend Ross Fitness if it aligns with your goals, schedule and needs. Thank you, Kyle!
Ross Fitness has a 5 star rating with 47 reviews.
Ross Fitness is open now. It will close at 7:30 p.m.
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