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Rose Wellness by Paige
- Recreation
- Unionville, ON
About this business
Location details
88 Main St Unionville, Unionville, ON, L3R 2E7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Paige’s Breathwork class was a unique experience with long-term benefits to my physical and mental health, and I highly recommend it! Paige provided detailed explanations on breathing techniques and a comfortable environment for all participants to focus on their own goals. She is also a great pilates and yoga instructor who genuinely cares about clients’ well-being.
I have done breakthrough breath work with Paige & I have to say it was one of the most incredible, transformative experiences I have had to date. I helped me begin to look at & release some of the feelings I have been unable to face for a very long time. Lots of healing still to come but what an awesome start. I believe anyone would benefit from this. Looking forward to doing it again. Thanks Paige, you are such an inspiration & great facilitator
I took Paige’s breathwork class and wow. I felt like I was finally able to connect to myself. Paige does a great job of meeting participants where they are, and ensures that the space feels safe enough to let go and just be. This workshop is something I would take again 100%
Learning about the process of this event made me wonder if it would affect me, if at all. I wasn't sure what to expect, based on the unusual description. I found the shaking surprisingly invigorating and made me wonder why we mostly do this only as children. I usually struggle with quieting my mind but Paige's voice is calm inducing which helped me focus, relax and become meditative. The first few rounds of breath work was the most challenging part for me, but as we continued the practice it became more natural. I loved wher... read more
ADOLESCENT Fitness training for my 13 y.o. son!! My son had been waffling for 8 months to possibly re-register in karate as he was bored of indoor climbing, gymnastics and flying trapeze..but was not keen either way. So basically, he was no longer challenged at all. And then, I thought of Paige immediately. She is knowledgeable and trained not just in Yoga and Pilates, but has done Circuit Training, Boxing and much more. She kept telling me that an adolescent boy needs to be intensely physically active DAILY so that he is sw... read more
Frequently asked questions about Rose Wellness by Paige
How is Rose Wellness by Paige rated?
Rose Wellness by Paige has a 5 star rating with 13 reviews.
When is Rose Wellness by Paige open?
Rose Wellness by Paige is closed now. It will open on Monday at 9:00 a.m.
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