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Rooted Physio and Performance
- Wellness
- Columbia, MD
About this business
Mobile orthopedic and pelvic floor physical therapy, personal training, and private yoga. We provide in-home services within a 30-minute radius of Columbia, MD. We bring the outpatient physical therapy clinic to you. Evidence-based care from a Doctorate of Physical Therapy.
Location details
7571 Weather Worn Way Unit E, Columbia, MD, 21046, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 3:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Working with Dr. Ariel was the best investment I made in myself during my pregnancy and postpartum journey! I scheduled an appointment with the hopes of staying active, safely, during my pregnancy but what I gained from working with Dr. Ariel was so much more than that! She took a holistic approach to our sessions by regularly checking in and offering advice on my diet, exercise, and mental health. My experience with my OB/GYN during pregnancy was very reactive - if I had a question, they would answer it but they wouldn’t go... read more
Dr. Ariel has been nothing but amazing! She is extremely knowledgeable about pelvic floor but also how it relates to our body as a whole and how being hypermobile can impact this as well. She does an amazing job of ensuring that the exercises she provides me with are functional, practical and meaningful for me and my lifestyle. I highly highly recommend her!
Dr. Addy is a gift. I appreciate her approach to physical therapy, seeing it through multiple scopes of mind, body, and spirit that fosters sustainable well being. I go to Dr. Addy whenever my body feels out of alignment and she has supported me through pregnancy and beyond. I love the at home visits, the post appointment support, and Ariel’s kind and informative way of being.
I'm working with Ariel rehabbing an old injury. We are only 2 sessions in and I'm already able to move through my daily activities at work, my hobbies and chores with greater ease. She gives me homework on a software I can easily open on my phone. The homework has videos of the exercises and a timer attached. It makes keeping up with my exercises manageable and gives me confidence that I'm doing the exercises correctly. Ariel is kind, knowledgable, attentive, down to earth AND she comes to your house! I've been to many PT's ... read more
We loved our experience with Ariel. She is punctual, professional, and customer focused. She helped my daughter recover from a hamstring injury. She took the time to explain the treatment and recovery process to my daughter. Ariel also provided dynamic videos which were easy to follow. Ariel is very knowledgeable and cares about her patients. Leslie is helping my daughter with getting her strength back. We have seen results in a month.
Frequently asked questions about Rooted Physio and Performance
How is Rooted Physio and Performance rated?
Rooted Physio and Performance has a 5 star rating with 19 reviews.
When is Rooted Physio and Performance open?
Rooted Physio and Performance is open now. It will close at 9:00 p.m.
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