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Rocky Mountain Athletics
- Recreation
- Denver, CO
About this business
Location details
1921 Federal Blvd, Denver, CO, 80204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 1:30 p.m. 4:30 p.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
I dropped in and had a great class, coached by the owner, Hart. The other athletes were really welcoming, and the workout was a great combination of strength training with high intensity / cardio at the end. It was clear the programming was intentional and the coaching was high level. If you're in town, I'd highly recommend checking out Rocky Mountain Athletics.
RMA is awesome! I went here for over 2.5 years when I lived around Sloans. I was originally nervous to try this place, but the RMA staff is friendly and the workouts challenge you without pushing you over the edge. The gym is well equipped if you ever want to do open gym, but the classes are extremely motivating. Before each workout, the coaches will always show you what to do with the right technique. Highly recommend this gym, especially if you live in the area!
I joined Rocky Mountain Athletics a couple months ago and can’t recommend it enough! The owner, Hart, is an awesome trainer and is really invested in making it a welcoming and supportive space. I have an ongoing injury and he helps me adapt the workouts. I was a bit intimidated before I went cause I’m not some hard core CrossFit gal; I’m just trying to be fit and strong in the end times. And I’m so glad I went for it cause you can be as intense (or not) as you want!!! There are tons of class times and everyone I’ve met has b... read more
I started at RMA in 2019 and have stayed a member because the community is great and the workouts are fun. I mostly go to the gym to stay in shape for weekend sports, I don't have to worry about "getting into ski shape" because my legs stay strong throughout the year. As a mid-40s woman I'm bombarded with messaging about the importance of lifting heavy and this is the gym that will keep me strong enough to ski and ride bikes with my kid until I'm 80.
Frequently asked questions about Rocky Mountain Athletics
How is Rocky Mountain Athletics rated?
Rocky Mountain Athletics has a 4.9 star rating with 60 reviews.
When is Rocky Mountain Athletics open?
Rocky Mountain Athletics is closed now. It will open at 9:00 a.m.
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