This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Rock Steady Boxing of Wilmington
- Recreation
- Wilmington, NC
About this business
Rock Steady Boxing enables people with Parkinson's to fight their disease by providing non-contact boxing style fitness programs that improve their quality-of-life. Classes include an exercise program that attacks Parkinson's at its vulnerable neurological points. Classes focus on overall fitness: -Heavy bag, speed bag & mitt work -Reaction time, balance & strength training -Calisthenics & Camaraderie
Location details
4403 Oleander Dr Suites A and B, Wilmington, NC, 28403, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:00 a.m. to Midnight | |
| Tue | 11:00 a.m. to Midnight | |
| Wed | Closed | |
| Thu | 11:00 a.m. to Midnight | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
Enjoyable experience. The exercise has been helpful on several levels, not only physically but socially. It’s like family.!
Have thoroughly enjoyed my participation in Rock Steady Boxing. Val and Hannah do a great job for everyone despite different levels of physical abilities. Look forward to continuing.
I love this class. Since starting my mobility has increased and I've lost 30 pounds! I also really enjoy the people. Everyone is so welcoming and kind.
My husband who has Parkinson’s loves Rock Steady Boxing. Val and Hannah are great coaches and keep the workouts fun and fresh while at the same time challenging. He loves the social interactions, the teamwork, the mental acuity exercises, as well as the physical workouts. How many of us without PD can count backwards by sevens while punching the bag! This is a no judgment class. For example, if you need to do a seated chair workout because your balance is off, they make modifications for you. He has been attending RSB three ... read more
Our coach plans a variety of exercises that stimulate cognitive and physical function creating a fun environment. The encouragement of other participants contribute to the comradery making Rock Steady Boxing awesome!
Frequently asked questions about Rock Steady Boxing of Wilmington
How is Rock Steady Boxing of Wilmington rated?
Rock Steady Boxing of Wilmington has a 5 star rating with 7 reviews.
When is Rock Steady Boxing of Wilmington open?
Rock Steady Boxing of Wilmington is closed now. It will open on Monday at 11:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com