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The first affiliate in Berks County, PA, Body Zone Sports and Wellness Complex is a proud partner with Rock Steady Boxing, a non-contact boxing inspired exercise program for people with Parkinson’s. Participation includes a free membership to Body Zone’s fitness center and pool for the fighter and their special cornerman too.
3103 Paper Mill Rd, Wyomissing, PA, 19610, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Rock Steady Boxing at BodyZone focuses on improving the quality of life in individuals with Parkinson’s disease, through a boxing-themed group fitness program. The class is non-contact, and modified based on the boxer’s level of function. As a Coach, this program is extremely rewarding, as I leave the studio knowing that I have made a significant impact on delaying the progression of Parkinson’s symptoms within my class.
Rocky Steady Boxing is a big part of my goal to combat and slow down my Parkinsons. Before RS was available at Bodyzone Sports & Fitness, I drove to a community center in Lancaster for classes. Some have said that a gym can not give the time and effort needed for this program and these people.This statement could not be further from the truth. Bodyzone Sports and Fitness has an incredible program with diversity,various schedules for all phases of your illness, and trainers that are educated, in sync with our needs; caring me... read more
Rock Steady Boxing at Body Zone has a 5 star rating with 3 reviews.
Rock Steady Boxing at Body Zone is open now. It will close at 6:00 p.m.
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