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226 S Main St, Mt Prospect, IL, 60056, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I can’t say enough great things about Dave,He is incredibly knowledgeable, professional, and truly dedicated to helping his clients succeed. From the very beginning, he created workouts tailored to my goals and always makes sure I’m training safely with the proper form. His motivation and positive energy make every session challenging but enjoyable. He pushes me to work harder than I would on my own, while always being supportive and encouraging. If you’re looking for a trainer who genuinely cares about your progress and wil... read more
Been going to Dave for a while. I’m in the best performing state I’ve ever been in physically. Great training, great mentor.
Best in the business. He has pretty much transformed me into another person. Thank you David!!!!
Coach Dave is the real deal—his deep knowledge of fitness and physiology sets him apart from the rest. He brings a level of professionalism and focus that pushes you without ever making you feel overwhelmed. He is well known for getting elite athletes to the next level, but he also excels in working with people looking to improve their health. The results speak for themselves: I’m stronger than I have been in years. What really stands out is his attention to detail—he notices everything and tweaks workouts on the fly to keep... read more
Rock Balanced Health and Performance has a 5 star rating with 26 reviews.
Rock Balanced Health and Performance is open now. It will close at 6:00 p.m.
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