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ROC STRONG CLUB
- Recreation
- Webster, NY
About this business
A positive gym & community in Rochester, NY that focuses on helping you build strength through progression so you can reach your peak performance in life and career.
Location details
652B Basket Rd, Webster, NY, 14580, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 12:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | Closed | |
| Thu | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 11:00 a.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I've been visiting Roc Strong Club a few weeks now for personal training appointments with the owner. Mike is great at tailoring workouts to your goals and needs. He works around any physical limitations I may have while helping me get stronger and more fit. On top of that, he likes the Buffalo Bills and pizza - ya can't get better than that. Nov '22 Update: It's been over 13 months since working with Coach Mike at ROC Strong Club and still going strong. He devises a myriad of exercises in that head of his, keeping the work... read more
Roc Strong Club is an absolute hidden gem! Mike has built something special - a gym which has great equipment, a welcoming feel, and caters to the 30+ crowd. He gets to know everyone in his small classes on a personal level - ensuring that your personal objectives are being met. Mike’s coaching encourages personal growth without ever being overbearing. Regardless if you’re a life long gym rat or someone (like me) who’d never been to a gym before, I couldn’t recommend Roc Strong Club more enthusiastically.
I cannot say enough good things about Roc Strong Club. Coach Mike does everything in his power to be warm, welcoming, supportive and encouraging from the moment you walk in the door until you leave and beyond. Coach Mike creates workouts that are mixed with challenge and play. I can honestly say this is the most fun I have ever had at any gym. Roc Strong Club has become more of a family and the members are all welcoming and supportive. If you are looking for a fun and welcoming gym, you won't regret giving Roc Strong Club a ... read more
Joined the gym 6 months ago and Coach Mike stayed true to what he said at our first meeting! He makes it the funnest gym ever and makes it a hard workout for all of us even though we’re all at different levels. Tried many different gyms around town but none compare to Coach Mikes gym or the tight knit group you get to be part of. I would give it 10 stars if I could!
Frequently asked questions about ROC STRONG CLUB
How is ROC STRONG CLUB rated?
ROC STRONG CLUB has a 5 star rating with 20 reviews.
When is ROC STRONG CLUB open?
ROC STRONG CLUB is closed now. It will open on Monday at 5:30 a.m.
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