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Rising Phoenix Training
- Recreation
- Princeton, NJ
About this business
Small group fitness classes in a clean and safe environment without the pressures associated with a large gym atmosphere.
Location details
947 State Rd, Princeton, NJ, 08540, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 a.m. | |
| Tue | 5:00 a.m. to 9:00 a.m. | |
| Wed | 5:00 a.m. to 9:00 a.m. | |
| Thu | 5:00 a.m. to 9:00 a.m. | |
| Fri | 5:00 a.m. to 9:00 a.m. | |
| Sat | 7:00 a.m. to 8:00 a.m. | |
| Sun | Closed |
I'm so glad to have found this class. I have been exercise-averse my whole life, and this is the first class that I have truly *wanted* to stick with. Natalie's classes are always varied, the music upbeat, and she will kick your a** in the best way possible. She is mindful of injuries and pays attention to adapting moves as needed to accommodate ability and recovery from past injury. For those looking for HIIT, you will find this class plenty challenging, but for those (like me) who are intimidated by the 'high-intensity' pa... read more
I'm so glad to have found this class. I have been exercise-averse my whole life, and this is the first class that I have truly *wanted* to stick with. Natalie's classes are always varied, the music upbeat, and she will kick your a** in the best way possible. She is mindful of injuries and pays attention to adapting moves as needed to accommodate ability and recovery from past injury. For those looking for HIIT, you will find this class plenty challenging, but for those (like me) who are intimidated by the 'high-intensity' pa... read more
Better than a personal trainer! Every day is different.
Working out with Natalie is the best part of the day😊
Natalie is absolutely an incredible instructor. She makes new exciting workouts every day, incorporating strength, cardio, balance, flexibility. She emphasizes correct alignment, and goes out of her way to not only modify exercises if there is a need, but also to spend her own time helping identify stretches to do to help any body part that needs it. The time flies, and before I know it, I've gotten a great workout in for the day!
Frequently asked questions about Rising Phoenix Training
How is Rising Phoenix Training rated?
Rising Phoenix Training has a 5 star rating with 20 reviews.
When is Rising Phoenix Training open?
Rising Phoenix Training is closed now. It will open tomorrow at 7:00 a.m.
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