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Rise4

5.0

About this business

Rise4 is a training facility and fitness community. Our mission is to take the guesswork out of how your body should function. At Rise4, we ensure your foundation is set for healthy and consistent progressions without any setbacks. Understanding your movement patterns allows us the ability to curate a plan specifically for your body’s needs, correcting any imbalances to prevent injury while ensuring proper rest and recovery. Ultimately, we want you to become the best version of yourself so you can live a long, pain-fre... read more

Location details

1077 S Main St, Salt Lake City, UT, 84111, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:00 p.m.
Tue5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:00 p.m.
Wed5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:00 p.m.
Thu5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:00 p.m.
Fri5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:00 p.m.
Sat7:00 a.m. to 10:00 a.m.
Sun8:30 a.m. to 11:00 a.m.
5.083 reviews
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Coryn Cannon's profile image
Coryn Cannon 
on Google
a week ago
AJ Aviles's profile image
AJ Aviles 
on Google
a week ago

Rise4 has been my go to spot for workout classes since moving to SLC from SoCal. The classes are amazing, the coaches are electric, and the member community is awesome! I’ve been loving the Hyrox training style classes on Mondays. I would recommend anyone to this gym who is looking to push themselves, learn techniques from coaches, or is looking to meet like minded health and fitness people. 

Sara Kinning's profile image
Sara Kinning 
on Google
3 months ago

This gym is magic! Showing up consistently and eating more protein yields massive results. The coaches are super skilled and knowledgeable, and the workouts are really fun and challenging. Great community as well. Only good things to say; highly recommend! I am also noticing improvements in my extracurricular activities…can climb harder routes now! Forearms forged by the farmer’s carry!!! 

Andrew Eswein's profile image
Andrew Eswein 
on Google
3 months ago

Stop looking for other gyms, and go here now! I was in town for work looking for a place to drop in and found Rise4. Megan met me enthusiastically and kindly, and the gym staff was super nice and friendly. Sam, the trainer, asked me genuine questions and provided solid recommendations for local food spots. What a great place to make a work trip feel like home. Thank you to everyone; I'll be back! 

Eric Smith's profile image
Eric Smith 
on Google
3 months ago

Truly worthy of 5 stars. I’ve had the genuine joy of doing 100+ classes over the last year at R4 and during that time have experienced a very real, kind, and fun community. The instructors really know how to create a welcoming, celebratory environment, how to coach, how to ensure safety, and maximize results. Honestly I am so so happy with how I feel and how much my strength, mobility, and stability have improved this year. I feel younger! I can’t recommend this gym highly enough. 

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Frequently asked questions about Rise4

How is Rise4 rated?

Rise4 has a 5 star rating with 83 reviews. 

When is Rise4 open?

Rise4 is closed now. It will open at 5:00 a.m. 

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