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685 Appletree Ln, Moorhead, MN, 56560, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Game changer! I was always big. With PCOS, that’s what happens unless you know about it and do something about it. I desired to be fit and graceful, like a ballerina. But, I never thought it was possible. Not with my shape. Not with my metabolism. Not with my bone structure. Or, at least, those were the lies I kept telling myself. I learned the truth at Rise. I’ve learned so much at Rise. They educated me from the ground-up so I actually understand my body. They personalize my workout so I can train to be the best 47-year ol... read more
If you’re looking for a place that takes a different approach to health and wellness you’ve found it. Their semi private model gives you the best of both worlds with having one trainer to a max of 6 people you get the attention you need but also an awesome social aspect that makes going to the gym fun. If you’re looking for something different give these guys a call!
Super friendly trainers with a warm and welcoming atmosphere! Everyone there wants you to succeed and will stop at nothing to make sure you hit your personal goals. 10/10 would recommend joining!
Very helpful and supportive team. Coaches are wonderful. Despite some of my medical challenges, the team has put together a very beneficial program for me and they help out by gently keeping you accountable. Should have joined long before I finally did.
Super fun gym workout with great support! We have worked out here three times when we are in Moorhead and loved each one. Workouts are variable, fast moving and well rounded. Highly recommended!
Rise Training and Fitness has a 5 star rating with 160 reviews.
Rise Training and Fitness is open now. It will close at 7:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com