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Rise Training and Fitness
- Recreation
- Moorhead, MN
About this business
We are an independent & locally owned fitness facility located in Moorhead with an emphasis in group fitness circuit & interval training sessions and athlete performance training. Our preplanned workouts focus on cardio and strength designed to challenge all ages and fitness levels. We aim to provide fitness routines based around effective, structured, and stress free workouts that fit into any busy schedule. Our athlete performance programs are custom training plans tailored toward high school and collegiate athletes lookin... read more
Location details
685 Appletree Ln, Moorhead, MN, 56560, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Really really enjoying my gym time. Only been working out at Rise for about 2 weeks and I can already feel the difference. Great team atmosphere.
First day at Rise was great very nice people I get nervous but they made me feel comfortable and they set up a program that works for me thank you rise
Rise has been a game changer for me both physically and mentally. The community here makes you feel comfortable and is supportive no matter what level of fitness you are at. I have been able to increase my mobility and strength even with 2 bad knees. Definitely the place to join, you will not regret it!
I have been a Rise member since the very beginning. Even as they have grown, they have maintained excellent one on one interaction and coaching with a focus on community and overall health. The trainers are top notch. The workouts are versatile and challenging, while still adaptable to all levels. Highly recommend!
I love this gym so much. I have fun and the trainers are knowledgeable. They work on whole body fitness meaning a lot of balance work for me. They have extreme patience and it’s a variety of exercises. This gym is the real deal. If you want to get into shape and get healthier this is the place.
Frequently asked questions about Rise Training and Fitness
How is Rise Training and Fitness rated?
Rise Training and Fitness has a 5 star rating with 134 reviews.
When is Rise Training and Fitness open?
Rise Training and Fitness is closed now. It will open tomorrow at 5:00 a.m.
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