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Full Body/ 30 Minutes/ 0 impact / 600+ calories
299 Toorak Road The Como Shop 5 ( under cinema Melbourne, 299 Toorak Rd, South Yarra, VIC, 3141, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:45 a.m. to 8:00 p.m. | |
Tue | 5:45 a.m. to 8:00 p.m. | |
Wed | 5:45 a.m. to 8:00 p.m. | |
Thu | 5:45 a.m. to 8:00 p.m. | |
Fri | 5:45 a.m. to 6:30 p.m. | |
Sat | 8:00 a.m. to 11:30 a.m. | |
Sun | 8:00 a.m. to 6:00 p.m. |
Absolutely love this class! Best way to workout - such great energy and music and that amazing 30 minute blast. Highly highly recommend it!
Absolutely love this class! Best way to workout - such great energy and music and that amazing 30 minute blast. Highly highly recommend it!
I have been to Rise Nation in South Yarra a few times now and genuinely enjoy the endorphins a good, sweaty 30minute high-intensity full-body workout brings me after a long day at work. Sylvia Kramska is very approachable and provided me with great advice so I can confidently pursue my fitness goals.
Today I checked out Rise Nation in preparation for setting my New Year's resolution to muscle strengthen. I love this new technology offering all body strengthening without the impact on injured joints. I'll use the FIR sauna after sessions to help sweat out the toxic mercury and other heavy metals. A great start to 2023 - thanks Silvia and team at Rise Nation
Have been twice and enjoying it so far! Teachers are very nice and super helpful!
Rise Nation Australia has a 4.9 star rating with 69 reviews.
Rise Nation Australia is open now. It will close at 8:00 p.m.
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