Rise Fitness & Performance

Cornel Roets 

on Google

4 weeks ago

I joined Rise because of health and mobility concerns and it was the best decision I could have made. They identified all my weak points and through an individualized plan work to improve my strength and mobility. It’s made a huge difference in my life! So glad I joined. 

Shelby Freitas 

on Google

2 months ago

I've been at Rise for about two months now, after making the switch from CrossFit. For years, I struggled with shoulder and back pain but just ignored it..believing a workout didn’t count unless I ended up on the floor completely dying. I was constantly in pain, and I let the gym take over my life — planning everything around it. When I first joined Rise, I told myself I’d only stay a few weeks, just long enough to heal up before heading back to CrossFit. But two months later, I’m still here..and I’m loving every minute of i... read more

Megan Barringer 

on Google

2 months ago

Joining Rise has changed my life. When I first started at Rise, I had severe body pain; I had seen multiple doctors and many specialists, and yet, no one could help me with my pain, and the plan of action was always: take medication. I had severe cognitive impairment, my PCOS was the worst it had ever been, my energy was so low, I couldn't even accomplish daily tasks of cleaning the house or playing with my children. I told myself, "I'm only 29 and I can't imagine living the rest of my life like this." I started at Rise back... read more

Keith Plantenberg 

on Google

3 months ago

I started at Rise Fitness in December of 2024 hoping for guidance with weight loss, strength training and help with old injuries. It is now June of 2025 and my journey has been nothing short of amazing. The staff at Rise Fitness is fantastic in every way and I highly recommend Rise to anyone! 

Cassie Owens 

on Google

3 months ago

I came to Rise at one of the lowest points in my life. I felt stuck - physically, mentally, and emotionally. This past year has been incredibly difficult, and I was hesitant to try something new. But from my first conversation with Aaron, I felt a sense of calm and knew I was taking a step in the right direction. Since starting at Rise, my back and knee pain have improved significantly, and I genuinely feel hopeful again. The anxiety I had walking in was gone by the end of my first session. For the first time in a long time,... read more