Rise Fitness & Performance

Art De Hoop 

on Google

a month ago

On this long journey, dealing with doctors and physical therapy my wife encouraged me to try Rise training club. After years of debilitating autoimmune issues I'm one year out and have no intentions of going back to my old ways. The team at rise, if I may brag (and probably not enough) has the most applicable knowledge of the physical and mental health as, not most but all health professionals in one building, their attention to detail and shared experiences gave me my life back for the first time in, OH say since 2015, now ... read more

Laura Flores 

on Google

a month ago

I can’t say enough good things about Ride Fitness Performance. Since committing to their program, I’ve lost 11 lbs so far—consistently dropping 1–2 lbs a week—and I feel stronger and healthier than I have in a long time. After having my baby, I was dealing with tight hips and overall weakness, but their approach has made such a difference. I really appreciate that they include pelvic floor exercises in my routine—it’s something not every gym focuses on, and it’s been a game changer for my recovery. They’ve also helped me fin... read more

Chloe Gutierrez 

on Google

2 months ago

I joined Rise over a month ago. I was looking for a gym that would not only develop a work out plan for me, but one that would specifically help me with pain and preventative care for my scoliosis. Rise has surpassed my expectations so far. The coaches are incredibly thorough and took time to assess and develop a program that suits my needs and goals. I already feel pain relief and more confident in my workouts. I am so happy I found this gym! I would highly recommend it to anyone looking for thoughtful coaching and a suppor... read more

Angela Silva 

on Google

6 months ago

I reached out to Rise with hope to be able to work out again after a year in physical therapy for herniated discs and spinal stenosis. Finding a safe and supportive environment was really important to me. What I’ve been most impressed by at Rise is their multifaceted approach that combines movement with a strong focus on the mind-body connection and overcoming the fear of moving after an injury. Aaron has been great at keeping a steady forward motion in my program, with a balance of progression and recovery. All of the coach... read more

Kristy Peterson 

on Google

6 months ago

Rise is an amazing gym with state of the art equipment. The trainers are extremely knowledgeable and helpful. The workouts are awesome full body workouts. The workouts are designed around your specific needs and injuries. I had a goal this year to get in the best shape of my life. I have accomplished more in the paste few months than I have in several years. Thanks to my all the amazing trainers at Rise. An amazing place to workout!!