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Rise and Grind Fitness
- Recreation
- Lakeville, NY
About this business
Location details
3175 Rochester Rd, Lakeville, NY, 14480, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I used to hate working out, but Renee & Liz make this a fun atmosphere. The music is good. There are no annoying people taking videos or photos. The classes are good for ALL ability levels. I used to lift weights at another gym, but since joining five months ago, the combo of free weights & cardio has my arms and stomach way more defined. I really love it here. I would say that it's 85% women 30-60 years old, but there are some men and they seem to burn twice the calories I do in a given workout! I use the heart rate monitor... read more
If you are looking for a personal trainer, group classes, nutrition coaching, indoor batting cages, or softball lessons…Renee is your girl. Renee is an amazing coach. She helped me achieve the goals I had and exceed them. She is fun and extremely personable, she makes working out a little more enjoyable. Not only did she set me up with a successful workout routine for the rest of my life, but she helped me understand protein intake and nutrition. If you are trying to reach a goal and want someone to help motivate you to get ... read more
Renee is amazing. When I started I had a back injury with extreme pain at times. Thanks to the amazing workouts my back pain is gone and I’m getting stronger everyday.
Frequently asked questions about Rise and Grind Fitness
How is Rise and Grind Fitness rated?
Rise and Grind Fitness has a 5 star rating with 32 reviews.
When is Rise and Grind Fitness open?
Rise and Grind Fitness is closed now. It will open tomorrow at 7:00 a.m.
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