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10 W Nifong Blvd Suite 115, Columbia, MO, 65203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 1:00 p.m. | |
| Sun | 8:30 a.m. to 2:30 p.m. |
Great combination of cardio, body weight work, and dumbbells. Always mixing it up to keep your muscles working and the right kind of sore. The coaches are great and I always feel accomplished after attending.
everyone is so nice & welcoming! it’s a great way to get a workout in while having fun!
Such a positive atmosphere with encouraging coaches. I wondered about the variety of workouts with just rowing but have been pleased with amount of variability!!
Rho Engine Room is more than just a gym — it’s a community. The trainers and workout partners make every class fun and motivating. I love that every day brings something new, and it always leaves me feeling energized and accomplished.
⭐️⭐️⭐️⭐️⭐️ RHO Engine Room is amazing! There are so many class options, so it’s easy to find something that fits your mood or schedule. The atmosphere is awesome—great music, low lights, and such positive energy from everyone there. The instructors are fun, encouraging, and always willing to help you get the most out of your workout. If you’re looking for a great low-impact, full-body workout, you need to come try this! I always leave feeling stronger and happier. Highly recommend!
Rho Engine Room has a 5 star rating with 116 reviews.
Rho Engine Room is open now. It will close at 6:30 p.m.
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