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Rho Engine Room
- Recreation
- Columbia, MO
About this business
Rho Engine Room is Columbia's only dedicated rowing studio and home to the high intensity, low impact, full body interval workout.
Location details
10 W Nifong Blvd Suite 115, Columbia, MO, 65203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 1:00 p.m. | |
| Sun | 8:30 a.m. to 2:30 p.m. |
No better place in Columbia to work out!! HIGHLY recommend!
I have been going to row for years and absolutely love the workouts and the coaches! The workouts always push me more than I would ever push myself and the coaches are extremely encouraging. The workouts are also different every time you come which is another added bonus! Couldn't recommend Rho enough for anyone looking to switch up their workout routine!!
I LOVE RHO! Each workout is fun, challenging, and rewarding, and the Rho community is a blast. Rowing is a full-body workout that engages over 80% of your muscles while being low-impact. Rho Engine Room plays great beats, has knowledgeable and motivating coaches, and helps me achieve my long-term fitness goals (you get to track and celebrate milestones along the way). Just celebrated my 200th class!
Great business, even greater people! Their workouts are no joke. Have you feeling accomplished when finished!
I really enjoy Rho! I have been going for over a year. The teachers are encouraging, the workouts are challenging and I always work out harder there than by myself.
Frequently asked questions about Rho Engine Room
How is Rho Engine Room rated?
Rho Engine Room has a 5 star rating with 99 reviews.
When is Rho Engine Room open?
Rho Engine Room is open now. It will close at 7:00 p.m.
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