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Revolution Motherhood
- Recreation
- Brooklyn, NY
About this business
Revolution Motherhood is a PT and doctor recommended fitness method guiding new moms from early postpartum to active athlete. Meet your physical, mental and emotional mom-specific needs through; soft foam rolling, yoga, barre, pilates, cardio, sculpting, meditation and whole core toning. The result is an easeful, strong, fitness lifestyle for every mom.
Location details
372 7th Ave, Brooklyn, NY, 11215, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | Closed | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | Closed | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've never before experienced a teacher who actually coached you directly through the positions of your muscles when exercising, to ensure you're not doing it wrong. Progress has been astounding. This is a great course to take no matter what stage you're in.
No matter where you are in your post-partum journey or what level of fitness you maintain, Rachel will help you connect back (or for the first-time) to deep core strength in an encouraging, challenging way. Building on from that, she gives you the power to reclaim a balanced, strong body. Her ease in teaching and wide knowledge base demonstrate her years of experience that she is excited to share.
Truly life-changing integrated fitness program for recovering moms that will get you looking and feeling incredible. After my second child my body felt so different that I didn't know where to start to begin working out again. This program helped me regain core strength and feel connected to my body again. This program is truly unique and I could not recommend it more to moms who want to look and feel their best post baby!
Rachel is a veteran in the pre- and post-natal fitness space. The tools she provides with her fitness method truly empowers her clients to heal and get stronger mentally and physically. I’m so honored to have her expertise at my yoga studio in Dumbo, inspiring, encouraging, and supporting all of us to be at our best.
This work has ignited my core strength. I don't suffer from hip tension and pain any longer. It is brilliant for women post birth, even if the birth was long ago. Thank you Rachel for this wisdom. I am telling everyone.
Frequently asked questions about Revolution Motherhood
How is Revolution Motherhood rated?
Revolution Motherhood has a 4.8 star rating with 17 reviews.
When is Revolution Motherhood open?
Revolution Motherhood is closed now. It will open on Monday at 7:00 a.m.
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