Return to Form

Avrielle Koch 

on Google

2 weeks ago

I have had the privilege of being in Rachels Pilates classes and personal training with her. She is a wealth of knowledge and provides a safe and fun environment to learn and move in. She cares deeply about her clients. 

Janelle Curtis 

on Google

6 months ago

It’s one milestone after another at Return to Form! I recently broke three of four limbs during a mountaineering accident. My doctors weren’t sure I would ever walk again and discouraged me from doing squats. I am so grateful that Rachel at Return to Form agreed to work with me last year! Since then, I have reached key milestones, including getting stronger, eating healthier, and feeling better. I have learned about resistance training, core strength exercises, and nutrition. I even relearned how to do squats. And more recen... read more

Janice Mercer 

on Google

7 months ago

I’ve been taking Pilates with Rachel for several years, starting as a nervous beginner in her home studio. At the time, I could barely get out of the bathtub without difficulty. Within three months, my strength and mobility had noticeably improved. More recently, I was dealing with significant hip pain, and after a couple of months back at Pilates, combined with her Strength & Conditioning class, the pain is completely gone. Her kinesiology background lends to making Rachel a fantastic instructor—knowledgeable, encouraging, ... read more

Chapmann Cheung 

on Google

3 years ago

Fit to deliver