Restorative Fitness

Janice Foley 

on Google

a year ago

Restorative Fitness comes with so much "body wisdom"! Each session there is a plan for health and fitness and an agenda for how to progress overall vitality. If you want a personal plan for success, here is where you should come! 

Jean Laninga 

on Google

a year ago

I engaged Kelly as a personal trainer near me and turns out her strategy is restorative fitness. I didn’t know unneeded that until I met her and knew I find the right place to redefine my fitness goals. She’s working on correcting me from the form outwards and I’m feeling this approach working. After a very thorough and spot-on eval, I signed up for her monthly check in which is great for me and an affordable option. She has other packages and programs to satisfy her client’s goals. I hope we can work together for a long tim... read more

Opal Magnesium Weisbrod 

on Google

2 years ago

After years of debilitating pain in my neck, knees, and low back, and thousands of dollars spent on ineffective physical therapy and visits to the chiropractor, I was feeling frustrated and discouraged. And I was just about ready to give up. But everything changed when I met Kelly. She made it her personal mission to help me develop the strength, flexibility, and awareness that I needed to put an end to my chronic pain for good. If you had told me one year ago that I could be virtually pain-free after just a few minutes of i... read more

Opal Whitebread 

on Google

3 years ago

After years of debilitating pain in my neck, knees, and low back, and thousands of dollars spent on ineffective physical therapy and visits to the chiropractor, I was feeling frustrated and discouraged. And I was just about ready to give up. But everything changed when I met Kelly. She made it her personal mission to help me develop the strength, flexibility, and awareness that I needed to put an end to my chronic pain for good. If you had told me one year ago that I could be virtually pain-free after just a few minutes of i... read more

Ben Rushlo 

on Google

3 years ago

Kelly is great and I can't recommend her highly enough. I was having major shoulder pain (sharp pain with reaching movements) and limitation of my range of motion. I was skeptical that she could help - especially with seemly simple rolling, breathing and movement work. Boy was I wrong! Seeing her weekly for months really was transformative (even when I wasn't always good at doing my homework!). Go talk to her!