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Resistance Training Los Angeles - Personal Training & Muscle Activation Techniques Specialists
- Recreation
- Inglewood, CA
About this business
At Resistance Training LA, we help people over 40 become strong and healthy. Our certified muscle activation specialists assess and identify areas of weakness, imbalance, to better improve the muscular system. Our services are particularly beneficial for athletes, individuals with chronic pain, and those seeking to improve their overall fitness and mobility. Visit our website to learn more and schedule a session today.
Location details
11950 Aviation Blvd, Inglewood, CA, 90304, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Over the course of 6 weeks my overall posture improved, I have more energy, I’m more motivated and my overall quality of life improved. I just turned 40 and I feel so fortunate to be able to exercise without pain. Thank you!
Great vibes, super knowledgable. Alan always recommends tips and tricks to get the most out of every session
I highly recommend Alan! You can’t find a more professional and knowledgeable exercise professional. His expertise is second to none. Whether you’re looking to improve flexibility, reduce pain, or just build strength Alan is your guy!!
I heard from a friend that Alan who is a MAT specialist recently moved from San Francisco to LA. I reached out and tried a muscle activation techniques session and was surprised how effective it was. MAT is a unique, non-invasive, hands-on, technique designed to identify weaknesses and balance the muscular system so it can perform with maximum efficiency. My low back felt better instantly! I highly recommend you try a MAT session if you’re dealing with some pain or discomfort.
Frequently asked questions about Resistance Training Los Angeles - Personal Training & Muscle Activation Techniques Specialists
How is Resistance Training Los Angeles - Personal Training & Muscle Activation Techniques Specialists rated?
Resistance Training Los Angeles - Personal Training & Muscle Activation Techniques Specialists has a 5 star rating with 11 reviews.
When is Resistance Training Los Angeles - Personal Training & Muscle Activation Techniques Specialists open?
Resistance Training Los Angeles - Personal Training & Muscle Activation Techniques Specialists is closed now. It will open tomorrow at 5:00 a.m.
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