Resilient Yoga Therapeutics

Angie Fitzpatrick 

on Google

a month ago

It's easy to give Tina a 5 star review. She is very knowledgable about the body, yoga, physical training and stretching. She creates individualized yoga and strength training programs for me depending on what my body needs. I have been working out with her 2-3 times per week for about 18 months and have noticed a big difference in my strength, balance, appearance and over all well-being. My life has been stressful dealing with ill parents and kids going away to college and Tina is always supportive and understanding. Her fac... read more

Jackie Williams 

on Google

9 months ago

I can’t say enough good things about Tina with Resilient Yoga Therapeutics. I came to her with persistent lower back pain, and she was incredibly thorough, patient, and attentive throughout the process. Tina took the time to truly understand my needs and created a gentle home yoga practice specifically tailored for me—which has made a huge difference. Her knowledge is unmatched, and I deeply appreciate her caring and compassionate approach. Working with Tina has been a transformative experience, and I highly recommend her to... read more

shawn broyles 

on Google

9 months ago

Tina is a great trainer. She has helped me a lot in developing strength. She adapts exercises to your abilities and is very conscientious about making sure you do it correctly. I’m extremely happy and the services I have received and seeing changes in my body every week. 

Susan Hindemith 

on Google

a year ago

I have been doing small group circuit training with Tina for the last 4 months. I didn't want to go back to a large gym for weight training, but wanted to add it back into my routine along with hot yoga and Zumba toning. Tina is very knowledgeable about proper form, technique and exercise science. I had been struggling with frozen shoulder with some impingement, which has completely resolved after training with Tina. I also wanted to train again with weights to increase my bone density (so important as we age) and improve my... read more

Vickie Braden 

on Google

a year ago

I had generally considered myself fit in pretty good shape, but Covid19 had diminished my motivation for working out. Plus at that same time, I entered my 60s I began to feel as though I needed to "knock the rust off" and find my "strut" again. I was in search of a new fitness routine as I was not interested in the old gym routine. Tina provides the right balance of strength training and yoga to give me back my confidence and strut! Definitely worth the investment in myself and Tina's training!